Roasted Brussels Sprouts With Dill Recette

These roasted Brussels sprouts are a revelation! Forget everything you thought you knew about sprouts – this recipe transforms them into crispy, flavorful delights. A generous helping of fresh dill elevates the earthy sweetness of the sprouts, creating a dish even sprout-haters will crave. Perfect as a side dish, hot or cold, these are sure to be a new family favorite. Prepare them ahead of time or enjoy them fresh from the oven – either way, get ready for deliciousness!

Préparation 15 min
Cuisson 32 min
Calories 224.2 kcal
Protéines 9g
Roasted Brussels Sprouts With Dill 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Brussels Sprouts With Dill

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Comment préparer Roasted Brussels Sprouts With Dill

  1. Preheat oven to 450°F (232°C).
  2. Trim the ends off the Brussels sprouts and cut them in half lengthwise.
  3. Steam the sprouts for 8-10 minutes, or until slightly tender but still firm to the touch.
  4. Drain the sprouts thoroughly.
  5. While sprouts are still warm (or if preparing ahead, once cooled), in a large bowl, whisk together the olive oil, lemon juice, dill, salt, and pepper.
  6. Add the steamed Brussels sprouts to the bowl and toss gently to coat evenly.
  7. Line a large baking sheet with foil and lightly spray with non-stick cooking spray.
  8. Arrange the sprouts in a single layer on the prepared baking sheet.
  9. Roast for 15-20 minutes, or until the sprouts are golden brown and crispy, flipping halfway through.
  10. Serve immediately and enjoy! Leftovers are great cold, too.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

13g

Carbs

4g

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Questions fréquentes

Combien de temps faut-il pour préparer Roasted Brussels Sprouts With Dill ?

Roasted Brussels Sprouts With Dill prend environ 47 minutes du début à la fin — environ 15 minutes de préparation et 32 minutes de cuisson.

Combien de calories contient Roasted Brussels Sprouts With Dill ?

Roasted Brussels Sprouts With Dill contient environ 224.2 calories par portion, avec environ 9 g de protéines, 4 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Brussels Sprouts With Dill ?

Les principaux ingrédients de Roasted Brussels Sprouts With Dill sont Brussels Sprouts, Olive Oil, Red Wine Vinegar, Dried Dill Weed, Lemon Pepper, Salt. Consultez la liste complète avec les quantités ci-dessus.

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