Roasted Brussels Sprouts With Dill Rezept

These roasted Brussels sprouts are a revelation! Forget everything you thought you knew about sprouts – this recipe transforms them into crispy, flavorful delights. A generous helping of fresh dill elevates the earthy sweetness of the sprouts, creating a dish even sprout-haters will crave. Perfect as a side dish, hot or cold, these are sure to be a new family favorite. Prepare them ahead of time or enjoy them fresh from the oven – either way, get ready for deliciousness!

Vorbereitung 15 Min.
Kochzeit 32 Min.
Kalorien 224.2 kcal
Eiweiß 9g
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Roasted Brussels Sprouts With Dill 51

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Zutaten für Roasted Brussels Sprouts With Dill

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Zubereitung von Roasted Brussels Sprouts With Dill

  1. Preheat oven to 450°F (232°C).
  2. Trim the ends off the Brussels sprouts and cut them in half lengthwise.
  3. Steam the sprouts for 8-10 minutes, or until slightly tender but still firm to the touch.
  4. Drain the sprouts thoroughly.
  5. While sprouts are still warm (or if preparing ahead, once cooled), in a large bowl, whisk together the olive oil, lemon juice, dill, salt, and pepper.
  6. Add the steamed Brussels sprouts to the bowl and toss gently to coat evenly.
  7. Line a large baking sheet with foil and lightly spray with non-stick cooking spray.
  8. Arrange the sprouts in a single layer on the prepared baking sheet.
  9. Roast for 15-20 minutes, or until the sprouts are golden brown and crispy, flipping halfway through.
  10. Serve immediately and enjoy! Leftovers are great cold, too.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

13g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Roasted Brussels Sprouts With Dill?

Roasted Brussels Sprouts With Dill dauert insgesamt etwa 47 Minuten – ungefähr 15 Minuten Vorbereitung und 32 Minuten Kochzeit.

Wie viele Kalorien hat Roasted Brussels Sprouts With Dill?

Roasted Brussels Sprouts With Dill hat etwa 224.2 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 4 g Kohlenhydraten und 29 g Fett.

Welche Zutaten brauche ich für Roasted Brussels Sprouts With Dill?

Die wichtigsten Zutaten für Roasted Brussels Sprouts With Dill sind Brussels Sprouts, Olive Oil, Red Wine Vinegar, Dried Dill Weed, Lemon Pepper, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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