Roasted Brussels Sprouts With Dill Receita

These roasted Brussels sprouts are a revelation! Forget everything you thought you knew about sprouts – this recipe transforms them into crispy, flavorful delights. A generous helping of fresh dill elevates the earthy sweetness of the sprouts, creating a dish even sprout-haters will crave. Perfect as a side dish, hot or cold, these are sure to be a new family favorite. Prepare them ahead of time or enjoy them fresh from the oven – either way, get ready for deliciousness!

Preparo 15 min
Cozimento 32 min
Calorias 224.2 kcal
Proteína 9g
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Roasted Brussels Sprouts With Dill 52

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Ingredientes para Roasted Brussels Sprouts With Dill

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Como fazer Roasted Brussels Sprouts With Dill

  1. Preheat oven to 450°F (232°C).
  2. Trim the ends off the Brussels sprouts and cut them in half lengthwise.
  3. Steam the sprouts for 8-10 minutes, or until slightly tender but still firm to the touch.
  4. Drain the sprouts thoroughly.
  5. While sprouts are still warm (or if preparing ahead, once cooled), in a large bowl, whisk together the olive oil, lemon juice, dill, salt, and pepper.
  6. Add the steamed Brussels sprouts to the bowl and toss gently to coat evenly.
  7. Line a large baking sheet with foil and lightly spray with non-stick cooking spray.
  8. Arrange the sprouts in a single layer on the prepared baking sheet.
  9. Roast for 15-20 minutes, or until the sprouts are golden brown and crispy, flipping halfway through.
  10. Serve immediately and enjoy! Leftovers are great cold, too.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

13g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Roasted Brussels Sprouts With Dill?

Roasted Brussels Sprouts With Dill leva cerca de 47 minutos do início ao fim — aproximadamente 15 minutos de preparo e 32 minutos de cozimento.

Quantas calorias tem Roasted Brussels Sprouts With Dill?

Roasted Brussels Sprouts With Dill tem aproximadamente 224.2 calorias por porção, com cerca de 9 g de proteína, 4 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Roasted Brussels Sprouts With Dill?

Os principais ingredientes de Roasted Brussels Sprouts With Dill são Brussels Sprouts, Olive Oil, Red Wine Vinegar, Dried Dill Weed, Lemon Pepper, Salt. Veja a lista completa com as medidas acima.

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