Basic Garlic Butter Brussels Sprouts Receta

Transform even the pickiest eaters into Brussels sprout lovers! This simple recipe uses garlic butter to bring out the best in these often-misunderstood vegetables. Say goodbye to bitter sprouts and hello to crispy, flavorful perfection. Even your husband will change his mind! (This recipe is quick, easy, and perfect for a weeknight meal.)

Preparación 10 min
Cocción 30 min
Calorías 263.1 kcal
Proteína 8g
Valoración Sé el primero
Basic Garlic Butter Brussels Sprouts 233

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Basic Garlic Butter Brussels Sprouts

  • 1 pound Brussels sprouts
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

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Cómo preparar Basic Garlic Butter Brussels Sprouts

  1. Preheat oven to 400°F (200°C).
  2. Wash and trim the Brussels sprouts, removing any loose outer leaves. Halve or quarter larger sprouts for even cooking.
  3. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
  4. Spread the sprouts in a single layer on a baking sheet.
  5. Roast for 20-25 minutes, or until tender and slightly browned, shaking the pan halfway through.
  6. While the sprouts are roasting, melt butter in a small saucepan over medium heat. Add minced garlic and cook for 1 minute, or until fragrant.
  7. Once the sprouts are cooked, pour the garlic butter over them and toss to coat.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

73g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Basic Garlic Butter Brussels Sprouts?

Basic Garlic Butter Brussels Sprouts tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Basic Garlic Butter Brussels Sprouts?

Basic Garlic Butter Brussels Sprouts tiene aproximadamente 263.1 calorías por ración, con unos 8 g de proteína, 3 g de carbohidratos y 36 g de grasa.

¿Qué ingredientes necesito para Basic Garlic Butter Brussels Sprouts?

Los ingredientes principales de Basic Garlic Butter Brussels Sprouts son Brussels Sprouts, Butter, Garlic, Salt, Pepper. Consulta la lista completa con cantidades más arriba.

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