Roasted Pumpkin Seeds With Maple Syrup Receta

Crispy, sweet, and utterly addictive! These roasted pumpkin seeds, inspired by Organic Style Magazine, are the perfect garnish for recipe #145263 (and everything else!). This easy 10-minute recipe transforms simple pumpkin seeds into a flavorful and crunchy treat. Elevate your salads, soups, or yogurt bowls with this irresistible snack.

Preparación 5 min
Cocción 10 min
Calorías 798.8 kcal
Proteína 67g
Valoración Sé el primero
Roasted Pumpkin Seeds With Maple Syrup 59

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Roasted Pumpkin Seeds With Maple Syrup

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Cómo preparar Roasted Pumpkin Seeds With Maple Syrup

  1. Preheat oven to 425°F (220°C).
  2. In a medium bowl, combine pumpkin seeds, maple syrup, salt, and oil. Toss until seeds are evenly coated.
  3. Line a baking sheet with parchment paper.
  4. Spread the pumpkin seed mixture in a single, even layer on the prepared baking sheet.
  5. Roast for 10-15 minutes, stirring halfway through, until seeds are golden brown and fragrant. Watch carefully to prevent burning!
  6. Remove from oven and let cool completely on the baking sheet.
  7. Once cooled, store in an airtight container for up to a week.

Nutrition Information (Approximate per serving)

Sodium

73 g

Sugar

53g

Fat

59g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Roasted Pumpkin Seeds With Maple Syrup?

Roasted Pumpkin Seeds With Maple Syrup tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Roasted Pumpkin Seeds With Maple Syrup?

Roasted Pumpkin Seeds With Maple Syrup tiene aproximadamente 798.8 calorías por ración, con unos 67 g de proteína, 12 g de carbohidratos y 97 g de grasa.

¿Qué ingredientes necesito para Roasted Pumpkin Seeds With Maple Syrup?

Los ingredientes principales de Roasted Pumpkin Seeds With Maple Syrup son Pumpkin Seeds, Pure Maple Syrup, Salt, Cayenne Pepper. Consulta la lista completa con cantidades más arriba.

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