Roasted Vegetables Plate With Cilantro Parsley Dressing Receta

This vibrant roasted vegetable plate is a summer sensation! Imagine tender, perfectly roasted vegetables, tossed in a bright, herbaceous cilantro-parsley dressing – it's heavenly! This easy recipe is perfect for meal prepping, and the versatile dressing doubles as a marinade for chicken, shrimp, or fish. Grilled corn and a simple green salad complete this light, flavorful meal, ideal for busy weeknights or warm summer evenings. Get ready to impress with minimal effort!

Preparación 25 min
Cocción 65 min
Calorías 152.4 kcal
Proteína 7g
Valoración Sé el primero
Roasted Vegetables Plate With Cilantro Parsley Dressing 92

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Roasted Vegetables Plate With Cilantro Parsley Dressing

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Cómo preparar Roasted Vegetables Plate With Cilantro Parsley Dressing

  1. **Make the Cilantro-Parsley Dressing:** Combine 1 cup packed cilantro leaves, 1/2 cup packed parsley leaves, 1/4 cup grated Parmesan cheese, 1/4 cup olive oil, 2 cloves garlic (minced), 1 tablespoon lemon juice, and a pinch of salt and pepper in a blender.
  2. Blend until smooth. Add more olive oil, 1 tablespoon at a time, if needed to reach desired consistency.
  3. Taste and adjust seasoning as needed. Blend again to incorporate.
  4. Transfer to an airtight jar and refrigerate until ready to use. Shake well before serving.
  5. **Prepare the Vegetables:** Preheat your oven's broiler. Chop your chosen vegetables (see ingredient list) into 1/2-inch thick pieces.
  6. **Roast the Vegetables:** Arrange vegetables in a single layer on baking sheets. Broil for 8-12 minutes per side, or until tender and slightly charred, rotating baking sheets halfway through. You may need to broil in batches depending on the amount of vegetables and the size of your baking sheet.
  7. **Assemble the Plate:** Arrange the roasted vegetables on a serving platter.
  8. Drizzle the cilantro-parsley dressing generously over the vegetables.
  9. Serve warm or cold. Garnish with extra cilantro or parsley, if desired. Serve with a side of grilled corn and a simple green salad (optional).
  10. **Optional:** Marinate chicken, shrimp, or fish in the dressing for at least 30 minutes (chicken may require longer). Grill or pan-fry until cooked through.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

33g

Fat

7g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Roasted Vegetables Plate With Cilantro Parsley Dressing?

Roasted Vegetables Plate With Cilantro Parsley Dressing tarda unos 90 minutos de principio a fin: aproximadamente 25 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Roasted Vegetables Plate With Cilantro Parsley Dressing?

Roasted Vegetables Plate With Cilantro Parsley Dressing tiene aproximadamente 152.4 calorías por ración, con unos 7 g de proteína, 5 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Roasted Vegetables Plate With Cilantro Parsley Dressing?

Los ingredientes principales de Roasted Vegetables Plate With Cilantro Parsley Dressing son Aubergines, Zucchini, Bell Peppers, Cilantro, Parsley, Garlic Cloves. Consulta la lista completa con cantidades más arriba.

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