Roasted Vegetables Plate With Cilantro Parsley Dressing Recette

This vibrant roasted vegetable plate is a summer sensation! Imagine tender, perfectly roasted vegetables, tossed in a bright, herbaceous cilantro-parsley dressing – it's heavenly! This easy recipe is perfect for meal prepping, and the versatile dressing doubles as a marinade for chicken, shrimp, or fish. Grilled corn and a simple green salad complete this light, flavorful meal, ideal for busy weeknights or warm summer evenings. Get ready to impress with minimal effort!

Préparation 25 min

Cuisson 65 min

Calories 152.4 kcal

Protéines 7g

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Roasted Vegetables Plate With Cilantro Parsley Dressing

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Vegetables Plate With Cilantro Parsley Dressing

Aubergines
Zucchini
Bell Peppers
1 cup packed cilantro leaves
1/2 cup packed parsley leaves
Garlic Cloves
1 tablespoon lemon juice
1/4 cup olive oil, plus more as needed
Salt And Pepper

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Comment préparer Roasted Vegetables Plate With Cilantro Parsley Dressing

**Make the Cilantro-Parsley Dressing:** Combine 1 cup packed cilantro leaves, 1/2 cup packed parsley leaves, 1/4 cup grated Parmesan cheese, 1/4 cup olive oil, 2 cloves garlic (minced), 1 tablespoon lemon juice, and a pinch of salt and pepper in a blender.
Blend until smooth. Add more olive oil, 1 tablespoon at a time, if needed to reach desired consistency.
Taste and adjust seasoning as needed. Blend again to incorporate.
Transfer to an airtight jar and refrigerate until ready to use. Shake well before serving.
**Prepare the Vegetables:** Preheat your oven's broiler. Chop your chosen vegetables (see ingredient list) into 1/2-inch thick pieces.
**Roast the Vegetables:** Arrange vegetables in a single layer on baking sheets. Broil for 8-12 minutes per side, or until tender and slightly charred, rotating baking sheets halfway through. You may need to broil in batches depending on the amount of vegetables and the size of your baking sheet.
**Assemble the Plate:** Arrange the roasted vegetables on a serving platter.
Drizzle the cilantro-parsley dressing generously over the vegetables.
Serve warm or cold. Garnish with extra cilantro or parsley, if desired. Serve with a side of grilled corn and a simple green salad (optional).
**Optional:** Marinate chicken, shrimp, or fish in the dressing for at least 30 minutes (chicken may require longer). Grill or pan-fry until cooked through.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

33g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Stuffings Dressings Condiments Etc Side Dishes Vegetables Middle Eastern Vegan Vegetarian Dietary Peppers 4 Hours Or Less Eggplant

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Vegetables Plate With Cilantro Parsley Dressing ?

Roasted Vegetables Plate With Cilantro Parsley Dressing prend environ 90 minutes du début à la fin — environ 25 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Roasted Vegetables Plate With Cilantro Parsley Dressing ?

Roasted Vegetables Plate With Cilantro Parsley Dressing contient environ 152.4 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Vegetables Plate With Cilantro Parsley Dressing ?

Les principaux ingrédients de Roasted Vegetables Plate With Cilantro Parsley Dressing sont Aubergines, Zucchini, Bell Peppers, Cilantro, Parsley, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.