Ingredientes para Saucy Chicken And Green Beans
- Green Beans
- Boneless Chicken Breasts
- Vegetable Oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Cream Of Chicken Soup
- Mayonnaise
- 2 tablespoons lemon juice
- 1 teaspoon curry powder
- Cheddar Cheese
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Cómo preparar Saucy Chicken And Green Beans
- Preheat oven to 375°F (190°C).
- Wash and trim 1 pound of green beans. Steam or blanch until crisp-tender (about 5-7 minutes).
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add 1.5 pounds of boneless, skinless chicken breasts and brown on all sides.
- Season chicken with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Spread the cooked green beans in a 9x13 inch baking dish.
- Arrange the browned chicken pieces over the green beans.
- In a medium bowl, whisk together 10.75 ounces (1 can) condensed cream of mushroom soup, 1/2 cup mayonnaise, 2 tablespoons lemon juice, and 1 teaspoon curry powder.
- Pour the sauce evenly over the chicken and green beans.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil, sprinkle 1 cup shredded cheddar cheese over the top, and bake for an additional 10 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
- Let stand for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
52 g
Sugar
19g
Fat
67g
Carbs
8g