Seitan Log 3 Chick N Version Receta

Craving a delicious, versatile seitan that's not overpowering? This recipe from the Post Punk Kitchen blog delivers! Seitan Log 3 is milder than its predecessors, perfect for absorbing flavors from sauces and complementing other ingredients. Unlike boiled seitan, this version boasts a firm, dry texture, ideal for slicing, crumbling, or dicing into bite-sized pieces. Elevate your favorite dishes with this incredibly adaptable, meaty seitan – a game-changer for vegetarians and vegans alike!

Preparación 20 min
Cocción 90 min
Calorías 72.8 kcal
Proteína 7g
Valoración Sé el primero
Seitan Log 3 Chick N Version 60

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Seitan Log 3 Chick N Version

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Seitan Log 3 Chick N Version? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Seitan Log 3 Chick N Version

  1. In a large bowl, whisk together the vital wheat gluten, nutritional yeast, soy sauce, and water until a shaggy dough forms.
  2. Knead the dough vigorously for 5-7 minutes until it becomes smooth and elastic. Add more water, a tablespoon at a time, if the dough is too dry.
  3. Shape the dough into a log approximately 8 inches long and 3 inches in diameter. Place the log in a steamer basket and steam for 45 minutes.
  4. Carefully remove the seitan log from the steamer and let it cool slightly.
  5. While the seitan cools, prepare your desired sauce or marinade (suggestions included in optional additions below).
  6. Slice the seitan into ½-inch thick rounds or crumble as desired.
  7. Add the seitan to your chosen sauce or marinade and simmer for 15-20 minutes to allow the flavors to meld.
  8. Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

0g

Fat

3g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Recipe Tags (Choose a tag and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Seitan Log 3 Chick N Version?

Seitan Log 3 Chick N Version tarda unos 110 minutos de principio a fin: aproximadamente 20 minutos de preparación y 90 minutos de cocción.

¿Cuántas calorías tiene Seitan Log 3 Chick N Version?

Seitan Log 3 Chick N Version tiene aproximadamente 72.8 calorías por ración, con unos 7 g de proteína, 1 g de carbohidratos y 8 g de grasa.

¿Qué ingredientes necesito para Seitan Log 3 Chick N Version?

Los ingredientes principales de Seitan Log 3 Chick N Version son Vital Wheat Gluten, Nutritional Yeast, Cumin, Onion Powder, Garlic Powder, Salt. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña