Sierra Beef Rice Supper Receta

Ready in 30 minutes, this hearty Sierra Beef Rice Supper is a family favorite! Adapted from Joanna Lund's "Cooking Healthy Across America," this recipe delivers a delicious and nutritious meal, perfect for a busy weeknight. Each serving boasts approximately 243 calories, 7g fat, 16g protein, 29g carbs, and 1g fiber. Freezes beautifully for future meals! Quick, easy, and satisfying – your family will be begging for seconds!

Preparación 10 min
Cocción 30 min
Calorías 274.8 kcal
Proteína 37g
Valoración Sé el primero
Sierra Beef Rice Supper 28

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sierra Beef Rice Supper

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Cómo preparar Sierra Beef Rice Supper

  1. Spray a large skillet with butter-flavored cooking spray. Brown 1 lb of ground beef over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
  2. Add 1 cup of chopped celery to the skillet and cook for 8-10 minutes, or until the celery is tender-crisp.
  3. Stir in 1 (10.75 ounce) can of condensed beef broth and 1 cup of water.
  4. Add 1 cup of uncooked long-grain white rice and 1 teaspoon of dried parsley flakes.
  5. Mix well to combine. Bring to a boil, then reduce heat to low, cover, and simmer for 6-8 minutes, or until the rice is tender, stirring occasionally.
  6. Stir in 1/2 cup of sour cream.
  7. Continue simmering for 2-3 minutes, stirring occasionally, until heated through. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

8g

Fat

16g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sierra Beef Rice Supper?

Sierra Beef Rice Supper tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Sierra Beef Rice Supper?

Sierra Beef Rice Supper tiene aproximadamente 274.8 calorías por ración, con unos 37 g de proteína, 10 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Sierra Beef Rice Supper?

Los ingredientes principales de Sierra Beef Rice Supper son 90% Lean Ground Beef, Celery, Low Fat Cream Of Mushroom Soup, Water, Minute Rice, Dried Parsley Flakes. Consulta la lista completa con cantidades más arriba.

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