Ingredientes para Sierra Beef Rice Supper
- 90% Lean Ground Beef
- 1 cup chopped celery
- Low Fat Cream Of Mushroom Soup
- 1 cup water
- Minute Rice
- Dried Parsley Flakes
- Nonfat Sour Cream
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Como fazer Sierra Beef Rice Supper
- Spray a large skillet with butter-flavored cooking spray. Brown 1 lb of ground beef over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
- Add 1 cup of chopped celery to the skillet and cook for 8-10 minutes, or until the celery is tender-crisp.
- Stir in 1 (10.75 ounce) can of condensed beef broth and 1 cup of water.
- Add 1 cup of uncooked long-grain white rice and 1 teaspoon of dried parsley flakes.
- Mix well to combine. Bring to a boil, then reduce heat to low, cover, and simmer for 6-8 minutes, or until the rice is tender, stirring occasionally.
- Stir in 1/2 cup of sour cream.
- Continue simmering for 2-3 minutes, stirring occasionally, until heated through. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
8g
Fat
16g
Carbs
10g
