Simple Ground Chicken Stroganoff Receta

Ready in 30 minutes, this easy and tasty ground chicken stroganoff recipe is a weeknight dinner winner! This Tyson-inspired recipe gets a flavorful boost with fresh garlic and plenty of freshly ground black pepper. Serve over fluffy rice or your favorite noodles for a comforting and satisfying meal.

Preparación 10 min
Cocción 30 min
Calorías 304.5 kcal
Proteína 58g
Valoración Sé el primero
Simple Ground Chicken Stroganoff 76

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Simple Ground Chicken Stroganoff

  • 1 lb ground chicken
  • 1 medium onion, chopped
  • (omitted - using fresh garlic instead)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons all-purpose flour
  • Chicken Broth
  • Cream Of Mushroom Soup
  • Mushroom Stems And Pieces
  • 1/2 cup sour cream
  • 1 tablespoon tomato paste
  • 2 tablespoons fresh parsley, chopped

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Cómo preparar Simple Ground Chicken Stroganoff

  1. Heat a large skillet (12-inch) over medium heat.
  2. Add 1 lb ground chicken and break it into small crumbles. Cook, stirring occasionally, until browned.
  3. Add 1 medium onion (chopped), 2 cloves garlic (minced), 1 tsp salt, and 1/2 tsp black pepper. Cook for 2-3 minutes, until fragrant.
  4. Cook for 6-8 minutes, or until chicken is no longer pink.
  5. In a separate bowl, whisk together 10.75 oz can condensed cream of mushroom soup, 1/2 cup chicken broth, 8 oz cremini mushrooms (sliced), 2 tbsp all-purpose flour, and 1 tbsp tomato paste until smooth.
  6. Pour the soup mixture into the skillet with the chicken. Bring to a gentle simmer, stirring frequently.
  7. Reduce heat to low and simmer for 10 minutes, stirring occasionally, until the sauce has thickened.
  8. Stir in 1/2 cup sour cream and heat through. Do not boil.
  9. Garnish with 2 tbsp fresh parsley (chopped) and serve immediately over cooked rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

18g

Fat

26g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Simple Ground Chicken Stroganoff?

Simple Ground Chicken Stroganoff tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Simple Ground Chicken Stroganoff?

Simple Ground Chicken Stroganoff tiene aproximadamente 304.5 calorías por ración, con unos 58 g de proteína, 4 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Simple Ground Chicken Stroganoff?

Los ingredientes principales de Simple Ground Chicken Stroganoff son Ground Chicken, Onion, Garlic Powder, Salt, Pepper, Flour. Consulta la lista completa con cantidades más arriba.

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