Simple Ground Chicken Stroganoff Recette

Ready in 30 minutes, this easy and tasty ground chicken stroganoff recipe is a weeknight dinner winner! This Tyson-inspired recipe gets a flavorful boost with fresh garlic and plenty of freshly ground black pepper. Serve over fluffy rice or your favorite noodles for a comforting and satisfying meal.

Préparation 10 min
Cuisson 30 min
Calories 304.5 kcal
Protéines 58g
Simple Ground Chicken Stroganoff 78

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Simple Ground Chicken Stroganoff

  • 1 lb ground chicken
  • 1 medium onion, chopped
  • (omitted - using fresh garlic instead)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons all-purpose flour
  • Chicken Broth
  • Cream Of Mushroom Soup
  • Mushroom Stems And Pieces
  • 1/2 cup sour cream
  • 1 tablespoon tomato paste
  • 2 tablespoons fresh parsley, chopped

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Comment préparer Simple Ground Chicken Stroganoff

  1. Heat a large skillet (12-inch) over medium heat.
  2. Add 1 lb ground chicken and break it into small crumbles. Cook, stirring occasionally, until browned.
  3. Add 1 medium onion (chopped), 2 cloves garlic (minced), 1 tsp salt, and 1/2 tsp black pepper. Cook for 2-3 minutes, until fragrant.
  4. Cook for 6-8 minutes, or until chicken is no longer pink.
  5. In a separate bowl, whisk together 10.75 oz can condensed cream of mushroom soup, 1/2 cup chicken broth, 8 oz cremini mushrooms (sliced), 2 tbsp all-purpose flour, and 1 tbsp tomato paste until smooth.
  6. Pour the soup mixture into the skillet with the chicken. Bring to a gentle simmer, stirring frequently.
  7. Reduce heat to low and simmer for 10 minutes, stirring occasionally, until the sauce has thickened.
  8. Stir in 1/2 cup sour cream and heat through. Do not boil.
  9. Garnish with 2 tbsp fresh parsley (chopped) and serve immediately over cooked rice or noodles.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

18g

Fat

26g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Simple Ground Chicken Stroganoff ?

Simple Ground Chicken Stroganoff prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Simple Ground Chicken Stroganoff ?

Simple Ground Chicken Stroganoff contient environ 304.5 calories par portion, avec environ 58 g de protéines, 4 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Simple Ground Chicken Stroganoff ?

Les principaux ingrédients de Simple Ground Chicken Stroganoff sont Ground Chicken, Onion, Garlic Powder, Salt, Pepper, Flour. Consultez la liste complète avec les quantités ci-dessus.

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