Solo Spam Puff Receta

Craving a delicious and easy breakfast or brunch but don't want to spend hours in the kitchen? This Solo Spam Puff is your answer! A single-serving wonder, it combines savory spam with fluffy eggs in a buttery, oven-baked delight. Perfect for busy mornings or a satisfying solo meal.

Preparación 5 min

Cocción 25 min

Calorías 800.9 kcal

Proteína 69g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Solo Spam Puff

2 ounces Spam, diced
2 large eggs
Flour
1 tablespoon milk
Ground Pepper
1 teaspoon butter

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Cómo preparar Solo Spam Puff

Preheat your oven to 400°F (200°C).
Grease a single-serving oven-safe ramekin or small baking dish with 1 teaspoon of butter. Place it in the preheated oven for 2-3 minutes, or until the butter is melted and coats the dish.
In a bowl, whisk together 2 large eggs, 1 tablespoon of milk, and a pinch of salt and pepper.
Dice 2 ounces of spam into small pieces. Add the diced spam to the egg mixture.
Stir in 1 tablespoon of shredded cheddar cheese (optional).
Pour the spam and egg mixture into the prepared ramekin.
Bake for 18-20 minutes, or until the puff is set and lightly golden brown.
Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

74 g

Sugar

Fat

116g

Carbs

13g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Solo Spam Puff?

Solo Spam Puff tarda unos 30 minutos de principio a fin: aproximadamente 5 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Solo Spam Puff?

Solo Spam Puff tiene aproximadamente 800.9 calorías por ración, con unos 69 g de proteína, 13 g de carbohidratos y 85 g de grasa.

¿Qué ingredientes necesito para Solo Spam Puff?

Los ingredientes principales de Solo Spam Puff son Spam, Eggs, Flour, Milk, Ground Pepper, Butter. Consulta la lista completa con cantidades más arriba.