Solo Spam Puff Receita

Craving a delicious and easy breakfast or brunch but don't want to spend hours in the kitchen? This Solo Spam Puff is your answer! A single-serving wonder, it combines savory spam with fluffy eggs in a buttery, oven-baked delight. Perfect for busy mornings or a satisfying solo meal.

Preparo 5 min
Cozimento 25 min
Calorias 800.9 kcal
Proteína 69g
Avaliação Seja o primeiro
Solo Spam Puff 56

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Solo Spam Puff

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Como fazer Solo Spam Puff

  1. Preheat your oven to 400°F (200°C).
  2. Grease a single-serving oven-safe ramekin or small baking dish with 1 teaspoon of butter. Place it in the preheated oven for 2-3 minutes, or until the butter is melted and coats the dish.
  3. In a bowl, whisk together 2 large eggs, 1 tablespoon of milk, and a pinch of salt and pepper.
  4. Dice 2 ounces of spam into small pieces. Add the diced spam to the egg mixture.
  5. Stir in 1 tablespoon of shredded cheddar cheese (optional).
  6. Pour the spam and egg mixture into the prepared ramekin.
  7. Bake for 18-20 minutes, or until the puff is set and lightly golden brown.
  8. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

74 g

Sugar

3g

Fat

116g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Solo Spam Puff?

Solo Spam Puff leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Solo Spam Puff?

Solo Spam Puff tem aproximadamente 800.9 calorias por porção, com cerca de 69 g de proteína, 13 g de carboidratos e 85 g de gordura.

De quais ingredientes preciso para Solo Spam Puff?

Os principais ingredientes de Solo Spam Puff são Spam, Eggs, Flour, Milk, Ground Pepper, Butter. Veja a lista completa com as medidas acima.

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