Solo Spam Puff Recette

Craving a delicious and easy breakfast or brunch but don't want to spend hours in the kitchen? This Solo Spam Puff is your answer! A single-serving wonder, it combines savory spam with fluffy eggs in a buttery, oven-baked delight. Perfect for busy mornings or a satisfying solo meal.

Préparation 5 min

Cuisson 25 min

Calories 800.9 kcal

Protéines 69g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Solo Spam Puff

2 ounces Spam, diced
2 large eggs
Flour
1 tablespoon milk
Ground Pepper
1 teaspoon butter

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Comment préparer Solo Spam Puff

Preheat your oven to 400°F (200°C).
Grease a single-serving oven-safe ramekin or small baking dish with 1 teaspoon of butter. Place it in the preheated oven for 2-3 minutes, or until the butter is melted and coats the dish.
In a bowl, whisk together 2 large eggs, 1 tablespoon of milk, and a pinch of salt and pepper.
Dice 2 ounces of spam into small pieces. Add the diced spam to the egg mixture.
Stir in 1 tablespoon of shredded cheddar cheese (optional).
Pour the spam and egg mixture into the prepared ramekin.
Bake for 18-20 minutes, or until the puff is set and lightly golden brown.
Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

74 g

Sugar

Fat

116g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Solo Spam Puff ?

Solo Spam Puff prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Solo Spam Puff ?

Solo Spam Puff contient environ 800.9 calories par portion, avec environ 69 g de protéines, 13 g de glucides et 85 g de lipides.

De quels ingrédients ai-je besoin pour Solo Spam Puff ?

Les principaux ingrédients de Solo Spam Puff sont Spam, Eggs, Flour, Milk, Ground Pepper, Butter. Consultez la liste complète avec les quantités ci-dessus.