Sore Throat Tea Receta

Fight off a sore throat naturally with this comforting and surprisingly delicious tea! Onions and garlic work their magic (don't worry, the mint masks any strong flavors!), creating a soothing and healing beverage perfect for bedtime or first thing in the morning. This simple recipe is ready in minutes and will leave you feeling better in no time.

Preparación 5 min

Cocción 10 min

Calorías 17.2 kcal

Proteína 0g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sore Throat Tea

1 small red onion
2 cloves garlic
10-12 fresh mint leaves
dried oregano
lemons
honey, to taste
1.5 to 2 cups water

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Cómo preparar Sore Throat Tea

Finely chop 1 small onion and 2 cloves of garlic.
Place the chopped onion and garlic, along with 10-12 fresh mint leaves, in a small saucepan.
Add 1 ½ to 2 cups of water to the saucepan.
Bring the mixture to a rolling boil over high heat.
Once boiling, immediately remove from heat and cover the saucepan tightly.
Let the tea steep for 5-10 minutes to allow the flavors to infuse.
Strain the tea through a fine-mesh sieve into a mug.
Add honey to taste and enjoy! Sip slowly to soothe your throat.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Salmon Recipes European American Healthy Vegetarian Vegan Gluten Free Paleo 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Beverages Vegetables Mexican Easy Vegetarian Dietary Taste Mood Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Sore Throat Tea?

Sore Throat Tea tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Sore Throat Tea?

Sore Throat Tea tiene aproximadamente 17.2 calorías por ración, con unos 0 g de proteína, 1 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Sore Throat Tea?

Los ingredientes principales de Sore Throat Tea son Red Onions, Garlic Clove, Fresh Mint Leaves, Dried Oregano, Lemons, Honey. Consulta la lista completa con cantidades más arriba.