South African Steak With Sweet Marinade Sauce Receta

Savor the taste of South Africa with this mouthwatering steak recipe! Marinated in a luscious sweet and tangy peach and apricot sauce, then grilled to perfection, this dish is a flavor explosion. Perfect for a summer BBQ or a special occasion, this recipe is easy to follow and delivers restaurant-quality results.

Preparación 20 min
Cocción 70 min
Calorías 362.6 kcal
Proteína 71g
Valoración Sé el primero
South African Steak With Sweet Marinade Sauce 72

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para South African Steak With Sweet Marinade Sauce

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Cómo preparar South African Steak With Sweet Marinade Sauce

  1. Cut two 8-ounce sirloin steaks to 1-inch thickness and season generously with 1 teaspoon salt and ½ teaspoon black pepper.
  2. In a medium bowl, whisk together 1 cup peach chutney, ½ cup apricot jam, ¼ cup red wine vinegar, 2 tablespoons soy sauce, 1 tablespoon brown sugar, 1 teaspoon ground ginger, and ½ teaspoon garlic powder. Add the steaks to the marinade, ensuring they are fully coated. Marinate for at least 1 hour, or preferably up to 4 hours in the refrigerator.
  3. Preheat your grill to medium-high heat. Grill the steaks for 4-5 minutes per side for medium-rare, or longer to your desired doneness. Use a meat thermometer to ensure the steak reaches your preferred internal temperature.
  4. While the steaks are grilling, simmer the remaining marinade in a small saucepan over medium heat for 5-7 minutes, or until slightly thickened. This creates a delicious sauce to drizzle over the finished steak.
  5. Remove the steaks from the grill and let them rest for 5 minutes before slicing. Drizzle generously with the reduced marinade sauce and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

12g

Fat

39g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar South African Steak With Sweet Marinade Sauce?

South African Steak With Sweet Marinade Sauce tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene South African Steak With Sweet Marinade Sauce?

South African Steak With Sweet Marinade Sauce tiene aproximadamente 362.6 calorías por ración, con unos 71 g de proteína, 2 g de carbohidratos y 31 g de grasa.

¿Qué ingredientes necesito para South African Steak With Sweet Marinade Sauce?

Los ingredientes principales de South African Steak With Sweet Marinade Sauce son Rump Steak, Chutney, Tomato Sauce, Worcestershire Sauce, White Vinegar, Apple Cider Vinegar. Consulta la lista completa con cantidades más arriba.

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