Southwest Bbq Chicken Salad Receta

Fire up your taste buds with this vibrant Southwest BBQ Chicken Salad! Juicy grilled chicken marinated in a smoky BBQ and sloppy joe seasoning blend is tossed with crisp greens, zesty black beans, refreshing tomatoes, and crunchy tortilla chips. A creamy, Southwestern-inspired ranch dressing ties it all together for a flavor explosion in every bite. This recipe is quick, easy, and perfect for a weeknight dinner or a casual get-together.

Preparación 15 min
Cocción 40 min
Calorías 994.2 kcal
Proteína 87g
Valoración Sé el primero
Southwest Bbq Chicken Salad 68

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Southwest Bbq Chicken Salad

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Cómo preparar Southwest Bbq Chicken Salad

  1. Preheat grill to medium heat.
  2. In a small bowl, whisk together 1 packet sloppy joe seasoning mix, 1 tablespoon BBQ sauce, and 2 tablespoons melted butter.
  3. Brush the mixture evenly over 2 boneless, skinless chicken breasts (about 1 pound total).
  4. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. While the chicken grills, prepare the dressing: In a separate bowl, whisk together 1/2 cup ranch dressing, 1/4 cup BBQ sauce, and 1 packet taco seasoning.
  6. In a large bowl, combine 5 cups mixed greens, 1 (15-ounce) can black beans (rinsed and drained), 1/2 cup chopped green onions, and 1 cup chopped tomatoes.
  7. Once cooked, let the chicken rest for 5 minutes, then slice it into thin strips.
  8. Add the sliced chicken to the salad bowl.
  9. Top with 1 cup shredded cheddar cheese and 1/2 cup crushed tortilla chips.
  10. Serve immediately with the prepared Southwestern ranch dressing. Leftover dressing can be refrigerated and used on other salads, pasta, or sandwiches.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

41g

Fat

99g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Lunch Main Dish Salads Condiments Etc Beans Eggs Dairy Poultry Vegetables American Mexican Southwestern United States Tex Mex Barbecue Easy Dinner Party Fall Holiday Event Romantic Spring Summer Winter Cheese Chicken Spicy One Dish Meal Seasonal Independence Day Valentines Day Black Beans Meat Taste Mood Equipment Grilling

Preguntas frecuentes

¿Cuánto se tarda en preparar Southwest Bbq Chicken Salad?

Southwest Bbq Chicken Salad tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Southwest Bbq Chicken Salad?

Southwest Bbq Chicken Salad tiene aproximadamente 994.2 calorías por ración, con unos 87 g de proteína, 13 g de carbohidratos y 114 g de grasa.

¿Qué ingredientes necesito para Southwest Bbq Chicken Salad?

Los ingredientes principales de Southwest Bbq Chicken Salad son Sloppy Joe Seasoning Mix, Barbecue Sauce, Butter, Boneless Skinless Chicken Breast Halves, Ranch Dressing, Taco Seasoning Mix. Consulta la lista completa con cantidades más arriba.

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