Ingredients for Southwest Bbq Chicken Salad
- 1 packet sloppy joe seasoning mix
- 1/4 cup + 1 tbsp barbecue sauce
- 2 tablespoons melted butter
- Boneless Skinless Chicken Breast Halves
- 1/2 cup ranch dressing
- Taco Seasoning Mix
- Mixed Salad Greens
- 1 (15-ounce) can black beans (rinsed and drained)
- 1/2 cup chopped green onions
- 1 cup chopped tomatoes
- Cheddar Cheese
- Corn Chips
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How to Make Southwest Bbq Chicken Salad
- Preheat grill to medium heat.
- In a small bowl, whisk together 1 packet sloppy joe seasoning mix, 1 tablespoon BBQ sauce, and 2 tablespoons melted butter.
- Brush the mixture evenly over 2 boneless, skinless chicken breasts (about 1 pound total).
- Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- While the chicken grills, prepare the dressing: In a separate bowl, whisk together 1/2 cup ranch dressing, 1/4 cup BBQ sauce, and 1 packet taco seasoning.
- In a large bowl, combine 5 cups mixed greens, 1 (15-ounce) can black beans (rinsed and drained), 1/2 cup chopped green onions, and 1 cup chopped tomatoes.
- Once cooked, let the chicken rest for 5 minutes, then slice it into thin strips.
- Add the sliced chicken to the salad bowl.
- Top with 1 cup shredded cheddar cheese and 1/2 cup crushed tortilla chips.
- Serve immediately with the prepared Southwestern ranch dressing. Leftover dressing can be refrigerated and used on other salads, pasta, or sandwiches.
Nutrition Information (Approximate per serving)
Sodium
102 g
Sugar
41g
Fat
99g
Carbs
13g