Southwest Bbq Chicken Salad Recipe

Fire up your taste buds with this vibrant Southwest BBQ Chicken Salad! Juicy grilled chicken marinated in a smoky BBQ and sloppy joe seasoning blend is tossed with crisp greens, zesty black beans, refreshing tomatoes, and crunchy tortilla chips. A creamy, Southwestern-inspired ranch dressing ties it all together for a flavor explosion in every bite. This recipe is quick, easy, and perfect for a weeknight dinner or a casual get-together.

Prep Time 15 mins
Cook Time 40 mins
Calories 994.2 kcal
Protein 87g
Rating Be the first
Southwest Bbq Chicken Salad 71

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Southwest Bbq Chicken Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Southwest Bbq Chicken Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Southwest Bbq Chicken Salad

  1. Preheat grill to medium heat.
  2. In a small bowl, whisk together 1 packet sloppy joe seasoning mix, 1 tablespoon BBQ sauce, and 2 tablespoons melted butter.
  3. Brush the mixture evenly over 2 boneless, skinless chicken breasts (about 1 pound total).
  4. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. While the chicken grills, prepare the dressing: In a separate bowl, whisk together 1/2 cup ranch dressing, 1/4 cup BBQ sauce, and 1 packet taco seasoning.
  6. In a large bowl, combine 5 cups mixed greens, 1 (15-ounce) can black beans (rinsed and drained), 1/2 cup chopped green onions, and 1 cup chopped tomatoes.
  7. Once cooked, let the chicken rest for 5 minutes, then slice it into thin strips.
  8. Add the sliced chicken to the salad bowl.
  9. Top with 1 cup shredded cheddar cheese and 1/2 cup crushed tortilla chips.
  10. Serve immediately with the prepared Southwestern ranch dressing. Leftover dressing can be refrigerated and used on other salads, pasta, or sandwiches.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

41g

Fat

99g

Carbs

13g

Frequently Asked Questions

How long does it take to make Southwest Bbq Chicken Salad?

Southwest Bbq Chicken Salad takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Southwest Bbq Chicken Salad?

Southwest Bbq Chicken Salad has approximately 994.2 calories per serving, with about 87 g protein, 13 g carbohydrates and 114 g fat.

What ingredients do I need for Southwest Bbq Chicken Salad?

The key ingredients for Southwest Bbq Chicken Salad are Sloppy Joe Seasoning Mix, Barbecue Sauce, Butter, Boneless Skinless Chicken Breast Halves, Ranch Dressing, Taco Seasoning Mix. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review