Southwest Bbq Chicken Salad Recipe

Fire up your taste buds with this vibrant Southwest BBQ Chicken Salad! Juicy grilled chicken marinated in a smoky BBQ and sloppy joe seasoning blend is tossed with crisp greens, zesty black beans, refreshing tomatoes, and crunchy tortilla chips. A creamy, Southwestern-inspired ranch dressing ties it all together for a flavor explosion in every bite. This recipe is quick, easy, and perfect for a weeknight dinner or a casual get-together.

Prep Time 15 mins
Cook Time 40 mins
Calories 994.2 kcal
Protein 87g
Rating 5.0 (2 Reviews)
Southwest Bbq Chicken Salad 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Southwest Bbq Chicken Salad

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How to Make Southwest Bbq Chicken Salad

  1. Preheat grill to medium heat.
  2. In a small bowl, whisk together 1 packet sloppy joe seasoning mix, 1 tablespoon BBQ sauce, and 2 tablespoons melted butter.
  3. Brush the mixture evenly over 2 boneless, skinless chicken breasts (about 1 pound total).
  4. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. While the chicken grills, prepare the dressing: In a separate bowl, whisk together 1/2 cup ranch dressing, 1/4 cup BBQ sauce, and 1 packet taco seasoning.
  6. In a large bowl, combine 5 cups mixed greens, 1 (15-ounce) can black beans (rinsed and drained), 1/2 cup chopped green onions, and 1 cup chopped tomatoes.
  7. Once cooked, let the chicken rest for 5 minutes, then slice it into thin strips.
  8. Add the sliced chicken to the salad bowl.
  9. Top with 1 cup shredded cheddar cheese and 1/2 cup crushed tortilla chips.
  10. Serve immediately with the prepared Southwestern ranch dressing. Leftover dressing can be refrigerated and used on other salads, pasta, or sandwiches.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

41g

Fat

99g

Carbs

13g