Southwest Bbq Chicken Salad Recette

Fire up your taste buds with this vibrant Southwest BBQ Chicken Salad! Juicy grilled chicken marinated in a smoky BBQ and sloppy joe seasoning blend is tossed with crisp greens, zesty black beans, refreshing tomatoes, and crunchy tortilla chips. A creamy, Southwestern-inspired ranch dressing ties it all together for a flavor explosion in every bite. This recipe is quick, easy, and perfect for a weeknight dinner or a casual get-together.

Préparation 15 min
Cuisson 40 min
Calories 994.2 kcal
Protéines 87g
Note Soyez le premier
Southwest Bbq Chicken Salad 70

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Southwest Bbq Chicken Salad

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Comment préparer Southwest Bbq Chicken Salad

  1. Preheat grill to medium heat.
  2. In a small bowl, whisk together 1 packet sloppy joe seasoning mix, 1 tablespoon BBQ sauce, and 2 tablespoons melted butter.
  3. Brush the mixture evenly over 2 boneless, skinless chicken breasts (about 1 pound total).
  4. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. While the chicken grills, prepare the dressing: In a separate bowl, whisk together 1/2 cup ranch dressing, 1/4 cup BBQ sauce, and 1 packet taco seasoning.
  6. In a large bowl, combine 5 cups mixed greens, 1 (15-ounce) can black beans (rinsed and drained), 1/2 cup chopped green onions, and 1 cup chopped tomatoes.
  7. Once cooked, let the chicken rest for 5 minutes, then slice it into thin strips.
  8. Add the sliced chicken to the salad bowl.
  9. Top with 1 cup shredded cheddar cheese and 1/2 cup crushed tortilla chips.
  10. Serve immediately with the prepared Southwestern ranch dressing. Leftover dressing can be refrigerated and used on other salads, pasta, or sandwiches.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

41g

Fat

99g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Lunch Main Dish Salads Condiments Etc Beans Eggs Dairy Poultry Vegetables American Mexican Southwestern United States Tex Mex Barbecue Easy Dinner Party Fall Holiday Event Romantic Spring Summer Winter Cheese Chicken Spicy One Dish Meal Seasonal Independence Day Valentines Day Black Beans Meat Taste Mood Equipment Grilling

Questions fréquentes

Combien de temps faut-il pour préparer Southwest Bbq Chicken Salad ?

Southwest Bbq Chicken Salad prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Southwest Bbq Chicken Salad ?

Southwest Bbq Chicken Salad contient environ 994.2 calories par portion, avec environ 87 g de protéines, 13 g de glucides et 114 g de lipides.

De quels ingrédients ai-je besoin pour Southwest Bbq Chicken Salad ?

Les principaux ingrédients de Southwest Bbq Chicken Salad sont Sloppy Joe Seasoning Mix, Barbecue Sauce, Butter, Boneless Skinless Chicken Breast Halves, Ranch Dressing, Taco Seasoning Mix. Consultez la liste complète avec les quantités ci-dessus.

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