Southwest Bbq Chicken Salad Rezept

Fire up your taste buds with this vibrant Southwest BBQ Chicken Salad! Juicy grilled chicken marinated in a smoky BBQ and sloppy joe seasoning blend is tossed with crisp greens, zesty black beans, refreshing tomatoes, and crunchy tortilla chips. A creamy, Southwestern-inspired ranch dressing ties it all together for a flavor explosion in every bite. This recipe is quick, easy, and perfect for a weeknight dinner or a casual get-together.

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 994.2 kcal
Eiweiß 87g
Bewertung Sei der Erste
Southwest Bbq Chicken Salad 72

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Zutaten für Southwest Bbq Chicken Salad

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Zubereitung von Southwest Bbq Chicken Salad

  1. Preheat grill to medium heat.
  2. In a small bowl, whisk together 1 packet sloppy joe seasoning mix, 1 tablespoon BBQ sauce, and 2 tablespoons melted butter.
  3. Brush the mixture evenly over 2 boneless, skinless chicken breasts (about 1 pound total).
  4. Grill chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. While the chicken grills, prepare the dressing: In a separate bowl, whisk together 1/2 cup ranch dressing, 1/4 cup BBQ sauce, and 1 packet taco seasoning.
  6. In a large bowl, combine 5 cups mixed greens, 1 (15-ounce) can black beans (rinsed and drained), 1/2 cup chopped green onions, and 1 cup chopped tomatoes.
  7. Once cooked, let the chicken rest for 5 minutes, then slice it into thin strips.
  8. Add the sliced chicken to the salad bowl.
  9. Top with 1 cup shredded cheddar cheese and 1/2 cup crushed tortilla chips.
  10. Serve immediately with the prepared Southwestern ranch dressing. Leftover dressing can be refrigerated and used on other salads, pasta, or sandwiches.

Nutrition Information (Approximate per serving)

Sodium

102 g

Sugar

41g

Fat

99g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Sauces Lunch Main Dish Salads Condiments Etc Beans Eggs Dairy Poultry Vegetables American Mexican Southwestern United States Tex Mex Barbecue Easy Dinner Party Fall Holiday Event Romantic Spring Summer Winter Cheese Chicken Spicy One Dish Meal Seasonal Independence Day Valentines Day Black Beans Meat Taste Mood Equipment Grilling

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Southwest Bbq Chicken Salad?

Southwest Bbq Chicken Salad dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Southwest Bbq Chicken Salad?

Southwest Bbq Chicken Salad hat etwa 994.2 Kalorien pro Portion, mit ungefähr 87 g Eiweiß, 13 g Kohlenhydraten und 114 g Fett.

Welche Zutaten brauche ich für Southwest Bbq Chicken Salad?

Die wichtigsten Zutaten für Southwest Bbq Chicken Salad sind Sloppy Joe Seasoning Mix, Barbecue Sauce, Butter, Boneless Skinless Chicken Breast Halves, Ranch Dressing, Taco Seasoning Mix. Die vollständige Liste mit Mengenangaben findest du oben.

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