Spaghetti With Ground Turkey Receita

Craving comforting spaghetti but need a lighter, IBS-friendly twist? This recipe is a game-changer! I developed this delicious and healthy alternative to classic spaghetti with ground beef after discovering my sensitivity to red meat. This recipe uses lean ground turkey for a satisfying meal that's easy on the digestive system. It's quick, simple, and perfect for busy weeknights. Serve with garlic bread and a fresh salad for a complete and flavorful dinner. Customize it with your favorite pasta – thin spaghetti, rotini, penne, shells, or angel hair all work wonderfully. The sauce reheats beautifully from the fridge or freezer (just add freshly cooked pasta!), making it ideal for meal prepping.

Preparo 10 min
Cozimento 15 min
Calorias 711.4 kcal
Proteína 114g
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Spaghetti With Ground Turkey 66

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Ingredientes para Spaghetti With Ground Turkey

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Como fazer Spaghetti With Ground Turkey

  1. Brown 1 lb lean ground turkey in a large skillet over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
  2. Add 1 (28 ounce) jar of your favorite spaghetti sauce to the skillet. Stir in 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and 1/4 teaspoon garlic powder.
  3. Simmer the sauce for 5 minutes, stirring occasionally, until heated through.
  4. Meanwhile, cook 1 pound of your favorite pasta according to package directions. Drain and set aside.
  5. Add the cooked pasta to the skillet with the turkey sauce. Toss to coat.
  6. Serve immediately, topped with grated Parmesan cheese (optional). Enjoy with garlic bread and a side salad!

Nutrition Information (Approximate per serving)

Sodium

89 g

Sugar

138g

Fat

38g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Spaghetti With Ground Turkey?

Spaghetti With Ground Turkey leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Spaghetti With Ground Turkey?

Spaghetti With Ground Turkey tem aproximadamente 711.4 calorias por porção, com cerca de 114 g de proteína, 14 g de carboidratos e 50 g de gordura.

De quais ingredientes preciso para Spaghetti With Ground Turkey?

Os principais ingredientes de Spaghetti With Ground Turkey são Ground Turkey, Spaghetti Sauce, Spaghetti, Parmesan Cheese. Veja a lista completa com as medidas acima.

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