Steel Cut Oatmeal In A Thermos Overnight Receta

Transform your breakfast routine with this incredibly easy, single-serving recipe for creamy steel-cut oatmeal! Made overnight in a thermos, this recipe requires minimal effort and yields perfectly cooked oats every time. Say goodbye to morning stovetop chaos and hello to warm, delicious oatmeal ready when you wake up. Perfect for busy mornings or anyone looking for a quick and healthy breakfast.

Preparación 5 min
Cocción 365 min
Calorías 151.7 kcal
Proteína 13g
Valoración Sé el primero
Steel Cut Oatmeal In A Thermos Overnight 54

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Steel Cut Oatmeal In A Thermos Overnight

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Cómo preparar Steel Cut Oatmeal In A Thermos Overnight

  1. Measure 1/2 cup of steel-cut oats into your thermos.
  2. Boil 1 cup of water in the microwave or on the stovetop.
  3. Carefully pour the boiling water over the oats in the thermos.
  4. Secure the thermos lid tightly and let it sit overnight (8-10 hours).
  5. In the morning, carefully open the thermos and drain off any excess water (if needed).
  6. Stir in your favorite toppings such as 1/4 cup dried fruit (raisins, cranberries, etc.), 1 tablespoon of sugar (or sweetener of choice), and 1/4 cup milk (dairy or non-dairy). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

2g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Steel Cut Oatmeal In A Thermos Overnight?

Steel Cut Oatmeal In A Thermos Overnight tarda unos 370 minutos de principio a fin: aproximadamente 5 minutos de preparación y 365 minutos de cocción.

¿Cuántas calorías tiene Steel Cut Oatmeal In A Thermos Overnight?

Steel Cut Oatmeal In A Thermos Overnight tiene aproximadamente 151.7 calorías por ración, con unos 13 g de proteína, 8 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Steel Cut Oatmeal In A Thermos Overnight?

Los ingredientes principales de Steel Cut Oatmeal In A Thermos Overnight son Steel Cut Oats, Boiling Water. Consulta la lista completa con cantidades más arriba.

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