Stove Top Rice Oriental With Brown Rice Receta

A hearty and flavorful one-pot meal! This upgraded Stove Top Oriental Rice recipe uses nutritious brown rice and lean ground turkey for extra protein. We've simplified the original recipe for ease and deliciousness. Perfect for a weeknight dinner, this recipe is easily customizable to your taste and dietary needs – use low-sodium soy sauce for a healthier option. Get ready for a satisfying and aromatic culinary adventure!

Preparación 15 min
Cocción 65 min
Calorías 448.6 kcal
Proteína 73g
Valoración Sé el primero
Stove Top Rice Oriental With Brown Rice 63

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Stove Top Rice Oriental With Brown Rice

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Cómo preparar Stove Top Rice Oriental With Brown Rice

  1. Brown 1 lb ground turkey in a large pot or Dutch oven over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
  2. Add 1 medium onion (chopped), 2 cloves garlic (minced), 1 packet onion soup mix, 1 cup brown rice, 2 cups water, 1 cup beef broth, and 1/4 cup soy sauce to the pot.
  3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 50 minutes, or until the rice is cooked through and the liquid is absorbed. Stir occasionally to prevent sticking.
  4. Stir in 8 oz fresh mushrooms (sliced) and cook for another 2-3 minutes, or until heated through.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

12g

Fat

21g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Stove Top Rice Oriental With Brown Rice?

Stove Top Rice Oriental With Brown Rice tarda unos 80 minutos de principio a fin: aproximadamente 15 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Stove Top Rice Oriental With Brown Rice?

Stove Top Rice Oriental With Brown Rice tiene aproximadamente 448.6 calorías por ración, con unos 73 g de proteína, 12 g de carbohidratos y 25 g de grasa.

¿Qué ingredientes necesito para Stove Top Rice Oriental With Brown Rice?

Los ingredientes principales de Stove Top Rice Oriental With Brown Rice son Ground Turkey, Onion, Garlic Clove, Onion Soup Mix, Brown Rice, Soy Sauce. Consulta la lista completa con cantidades más arriba.

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