Stove Top Rice Oriental With Brown Rice Recette

A hearty and flavorful one-pot meal! This upgraded Stove Top Oriental Rice recipe uses nutritious brown rice and lean ground turkey for extra protein. We've simplified the original recipe for ease and deliciousness. Perfect for a weeknight dinner, this recipe is easily customizable to your taste and dietary needs – use low-sodium soy sauce for a healthier option. Get ready for a satisfying and aromatic culinary adventure!

Préparation 15 min

Cuisson 65 min

Calories 448.6 kcal

Protéines 73g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Stove Top Rice Oriental With Brown Rice

1 lb ground turkey
Onion
Garlic Clove
1 packet onion soup mix
1 cup brown rice
1/4 cup soy sauce (low sodium preferred)
Sliced Mushrooms
Low Sodium Beef Broth
2 cups water

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Comment préparer Stove Top Rice Oriental With Brown Rice

Brown 1 lb ground turkey in a large pot or Dutch oven over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
Add 1 medium onion (chopped), 2 cloves garlic (minced), 1 packet onion soup mix, 1 cup brown rice, 2 cups water, 1 cup beef broth, and 1/4 cup soy sauce to the pot.
Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 50 minutes, or until the rice is cooked through and the liquid is absorbed. Stir occasionally to prevent sticking.
Stir in 8 oz fresh mushrooms (sliced) and cook for another 2-3 minutes, or until heated through.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

12g

Fat

21g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Turkey Recipes Mushroom Recipes Asian Chinese American Healthy Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Rice Dietary Pasta Rice And Grains Brown Rice 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Stove Top Rice Oriental With Brown Rice ?

Stove Top Rice Oriental With Brown Rice prend environ 80 minutes du début à la fin — environ 15 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Stove Top Rice Oriental With Brown Rice ?

Stove Top Rice Oriental With Brown Rice contient environ 448.6 calories par portion, avec environ 73 g de protéines, 12 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Stove Top Rice Oriental With Brown Rice ?

Les principaux ingrédients de Stove Top Rice Oriental With Brown Rice sont Ground Turkey, Onion, Garlic Clove, Onion Soup Mix, Brown Rice, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.