Sun Dried Tomato Bean Salad Receta

This vibrant Sun-Dried Tomato Bean Salad, inspired by Cooking Light magazine, puts a delicious twist on the classic 3-bean salad. Perfect for potlucks and gatherings, this recipe is surprisingly easy to make despite its impressive ingredient list. The sun-dried tomatoes add a burst of flavor, and letting it chill overnight intensifies the taste. Get ready for rave reviews – there will likely be no leftovers!

Preparación 20 min
Cocción 495 min
Calorías 161.7 kcal
Proteína 16g
Valoración Sé el primero
Sun Dried Tomato Bean Salad 48

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sun Dried Tomato Bean Salad

  • 1 cup sun-dried tomatoes packed in oil
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh basil
  • 1 (15-ounce) can kidney beans
  • 1 (15-ounce) can cannellini beans
  • Black Beans
  • Black Eyed Peas
  • 1/2 cup chopped red onion
  • 1/4 cup red wine vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1/2 teaspoon black pepper
  • 1 (15-ounce) can pinto beans
  • 1 (10-ounce) package frozen peas
  • 1/4 cup sun-dried tomato oil

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Cómo preparar Sun Dried Tomato Bean Salad

  1. Rinse 1 (15-ounce) can kidney beans, 1 (15-ounce) can cannellini beans, 1 (15-ounce) can pinto beans, and 1 (10-ounce) package frozen peas thoroughly and drain well.
  2. Drain 1 cup sun-dried tomatoes packed in oil, reserving 1/4 cup of the oil.
  3. In a medium bowl, whisk together the reserved 1/4 cup sun-dried tomato oil, 1/4 cup red wine vinegar, 2 tablespoons sugar, 1 teaspoon salt, 1 teaspoon dry mustard, and 1/2 teaspoon black pepper.
  4. In a large serving bowl, combine the drained sun-dried tomatoes (chopped), 1/2 cup chopped fresh parsley, 1/4 cup chopped fresh basil, the drained kidney beans, cannellini beans, pinto beans, peas, and 1/2 cup chopped red onion.
  5. Gently toss the bean mixture to combine.
  6. Pour the vinegar mixture over the beans and gently toss to coat evenly.
  7. Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
  8. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

17g

Fat

2g

Carbs

9g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Sun Dried Tomato Bean Salad?

Sun Dried Tomato Bean Salad tarda unos 515 minutos de principio a fin: aproximadamente 20 minutos de preparación y 495 minutos de cocción.

¿Cuántas calorías tiene Sun Dried Tomato Bean Salad?

Sun Dried Tomato Bean Salad tiene aproximadamente 161.7 calorías por ración, con unos 16 g de proteína, 9 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Sun Dried Tomato Bean Salad?

Los ingredientes principales de Sun Dried Tomato Bean Salad son Sun Dried Tomatoes Packed In Oil, Fresh Parsley, Fresh Basil, Red Kidney Beans, White Kidney Beans, Black Beans. Consulta la lista completa con cantidades más arriba.

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