Sun Dried Tomato Bean Salad Rezept

This vibrant Sun-Dried Tomato Bean Salad, inspired by Cooking Light magazine, puts a delicious twist on the classic 3-bean salad. Perfect for potlucks and gatherings, this recipe is surprisingly easy to make despite its impressive ingredient list. The sun-dried tomatoes add a burst of flavor, and letting it chill overnight intensifies the taste. Get ready for rave reviews – there will likely be no leftovers!

Vorbereitung 20 Min.

Kochzeit 495 Min.

Kalorien 161.7 kcal

Eiweiß 16g

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Zutaten für Sun Dried Tomato Bean Salad

1 cup sun-dried tomatoes packed in oil
1/2 cup chopped fresh parsley
1/4 cup chopped fresh basil
1 (15-ounce) can kidney beans
1 (15-ounce) can cannellini beans
Black Beans
Black Eyed Peas
1/2 cup chopped red onion
1/4 cup red wine vinegar
2 tablespoons sugar
1 teaspoon salt
1 teaspoon dry mustard
1/2 teaspoon black pepper
1 (15-ounce) can pinto beans
1 (10-ounce) package frozen peas
1/4 cup sun-dried tomato oil

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Zubereitung von Sun Dried Tomato Bean Salad

Rinse 1 (15-ounce) can kidney beans, 1 (15-ounce) can cannellini beans, 1 (15-ounce) can pinto beans, and 1 (10-ounce) package frozen peas thoroughly and drain well.
Drain 1 cup sun-dried tomatoes packed in oil, reserving 1/4 cup of the oil.
In a medium bowl, whisk together the reserved 1/4 cup sun-dried tomato oil, 1/4 cup red wine vinegar, 2 tablespoons sugar, 1 teaspoon salt, 1 teaspoon dry mustard, and 1/2 teaspoon black pepper.
In a large serving bowl, combine the drained sun-dried tomatoes (chopped), 1/2 cup chopped fresh parsley, 1/4 cup chopped fresh basil, the drained kidney beans, cannellini beans, pinto beans, peas, and 1/2 cup chopped red onion.
Gently toss the bean mixture to combine.
Pour the vinegar mixture over the beans and gently toss to coat evenly.
Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

17g

Fat

Carbs

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Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes Italian Mediterranean The Americas American Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Preparation For Large Groups Salads Beans Dietary Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sun Dried Tomato Bean Salad?

Sun Dried Tomato Bean Salad dauert insgesamt etwa 515 Minuten – ungefähr 20 Minuten Vorbereitung und 495 Minuten Kochzeit.

Wie viele Kalorien hat Sun Dried Tomato Bean Salad?

Sun Dried Tomato Bean Salad hat etwa 161.7 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 9 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Sun Dried Tomato Bean Salad?

Die wichtigsten Zutaten für Sun Dried Tomato Bean Salad sind Sun Dried Tomatoes Packed In Oil, Fresh Parsley, Fresh Basil, Red Kidney Beans, White Kidney Beans, Black Beans. Die vollständige Liste mit Mengenangaben findest du oben.