Sun Dried Tomato Bean Salad Recipe

This vibrant Sun-Dried Tomato Bean Salad, inspired by Cooking Light magazine, puts a delicious twist on the classic 3-bean salad. Perfect for potlucks and gatherings, this recipe is surprisingly easy to make despite its impressive ingredient list. The sun-dried tomatoes add a burst of flavor, and letting it chill overnight intensifies the taste. Get ready for rave reviews – there will likely be no leftovers!

Prep Time 20 mins
Cook Time 495 mins
Calories 161.7 kcal
Protein 16g
Rating 4.7 (7 Reviews)
Sun Dried Tomato Bean Salad 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sun Dried Tomato Bean Salad

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How to Make Sun Dried Tomato Bean Salad

  1. Rinse 1 (15-ounce) can kidney beans, 1 (15-ounce) can cannellini beans, 1 (15-ounce) can pinto beans, and 1 (10-ounce) package frozen peas thoroughly and drain well.
  2. Drain 1 cup sun-dried tomatoes packed in oil, reserving 1/4 cup of the oil.
  3. In a medium bowl, whisk together the reserved 1/4 cup sun-dried tomato oil, 1/4 cup red wine vinegar, 2 tablespoons sugar, 1 teaspoon salt, 1 teaspoon dry mustard, and 1/2 teaspoon black pepper.
  4. In a large serving bowl, combine the drained sun-dried tomatoes (chopped), 1/2 cup chopped fresh parsley, 1/4 cup chopped fresh basil, the drained kidney beans, cannellini beans, pinto beans, peas, and 1/2 cup chopped red onion.
  5. Gently toss the bean mixture to combine.
  6. Pour the vinegar mixture over the beans and gently toss to coat evenly.
  7. Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
  8. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

17g

Fat

2g

Carbs

9g

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