Sun Dried Tomato Bean Salad Recette

This vibrant Sun-Dried Tomato Bean Salad, inspired by Cooking Light magazine, puts a delicious twist on the classic 3-bean salad. Perfect for potlucks and gatherings, this recipe is surprisingly easy to make despite its impressive ingredient list. The sun-dried tomatoes add a burst of flavor, and letting it chill overnight intensifies the taste. Get ready for rave reviews – there will likely be no leftovers!

Préparation 20 min

Cuisson 495 min

Calories 161.7 kcal

Protéines 16g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sun Dried Tomato Bean Salad

1 cup sun-dried tomatoes packed in oil
1/2 cup chopped fresh parsley
1/4 cup chopped fresh basil
1 (15-ounce) can kidney beans
1 (15-ounce) can cannellini beans
Black Beans
Black Eyed Peas
1/2 cup chopped red onion
1/4 cup red wine vinegar
2 tablespoons sugar
1 teaspoon salt
1 teaspoon dry mustard
1/2 teaspoon black pepper
1 (15-ounce) can pinto beans
1 (10-ounce) package frozen peas
1/4 cup sun-dried tomato oil

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Comment préparer Sun Dried Tomato Bean Salad

Rinse 1 (15-ounce) can kidney beans, 1 (15-ounce) can cannellini beans, 1 (15-ounce) can pinto beans, and 1 (10-ounce) package frozen peas thoroughly and drain well.
Drain 1 cup sun-dried tomatoes packed in oil, reserving 1/4 cup of the oil.
In a medium bowl, whisk together the reserved 1/4 cup sun-dried tomato oil, 1/4 cup red wine vinegar, 2 tablespoons sugar, 1 teaspoon salt, 1 teaspoon dry mustard, and 1/2 teaspoon black pepper.
In a large serving bowl, combine the drained sun-dried tomatoes (chopped), 1/2 cup chopped fresh parsley, 1/4 cup chopped fresh basil, the drained kidney beans, cannellini beans, pinto beans, peas, and 1/2 cup chopped red onion.
Gently toss the bean mixture to combine.
Pour the vinegar mixture over the beans and gently toss to coat evenly.
Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

17g

Fat

Carbs

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Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes Italian Mediterranean The Americas American Healthy Vegetarian

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Course Main Ingredient Preparation For Large Groups Salads Beans Dietary Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Sun Dried Tomato Bean Salad ?

Sun Dried Tomato Bean Salad prend environ 515 minutes du début à la fin — environ 20 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Sun Dried Tomato Bean Salad ?

Sun Dried Tomato Bean Salad contient environ 161.7 calories par portion, avec environ 16 g de protéines, 9 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Sun Dried Tomato Bean Salad ?

Les principaux ingrédients de Sun Dried Tomato Bean Salad sont Sun Dried Tomatoes Packed In Oil, Fresh Parsley, Fresh Basil, Red Kidney Beans, White Kidney Beans, Black Beans. Consultez la liste complète avec les quantités ci-dessus.