Super Awesome Pretzels Receta

Crave those salty-sweet ballpark pretzels? These homemade gems deliver that iconic flavor with a surprisingly easy recipe! Using a modified bread dough base and a crucial poaching step, you'll achieve that authentic pretzel taste. This recipe uses a delightful blend of half whole wheat and half all-purpose flour for the perfect texture. Enjoy them classic, or elevate them with a simple cinnamon-sugar topping – perfect for a sweet treat!

Preparación 30 min
Cocción 132 min
Calorías 146.5 kcal
Proteína 8g
Valoración Sé el primero
Super Awesome Pretzels 49

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Super Awesome Pretzels

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Cómo preparar Super Awesome Pretzels

  1. In a large bowl, combine 1 cup warm water (105-115°F), 2 1/4 teaspoons active dry yeast, and 1 tablespoon sugar. Let stand for 5-10 minutes until foamy.
  2. In a separate bowl, whisk together 2 1/2 cups all-purpose flour, 2 1/2 cups whole wheat flour, 1 teaspoon salt, and 1 tablespoon baking powder.
  3. Add the wet ingredients to the dry ingredients and mix until a shaggy dough forms.
  4. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
  5. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
  6. Preheat oven to 450°F (232°C). Line a baking sheet with parchment paper.
  7. Punch down the dough and divide it into 8 equal pieces. Roll each piece into a 18-inch long rope.
  8. Shape each rope into a pretzel. (You can find many pretzel shaping tutorials online!)
  9. Bring a large pot of water to a boil. Add 1/4 cup baking soda.
  10. Gently boil the pretzels for 30 seconds per side, then remove and place them on the prepared baking sheet.
  11. Bake for 12-15 minutes, or until golden brown.
  12. For a sweet cinnamon-sugar topping (optional): While still warm, brush pretzels with melted butter and sprinkle generously with a mixture of 3 tablespoons sugar and 1 tablespoon cinnamon.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

7g

Fat

3g

Carbs

7g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Super Awesome Pretzels?

Super Awesome Pretzels tarda unos 162 minutos de principio a fin: aproximadamente 30 minutos de preparación y 132 minutos de cocción.

¿Cuántas calorías tiene Super Awesome Pretzels?

Super Awesome Pretzels tiene aproximadamente 146.5 calorías por ración, con unos 8 g de proteína, 7 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Super Awesome Pretzels?

Los ingredientes principales de Super Awesome Pretzels son Dry Yeast, Warm Water, Milk, Brown Sugar, Canola Oil, Egg. Consulta la lista completa con cantidades más arriba.

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