Super Awesome Pretzels Recette

Crave those salty-sweet ballpark pretzels? These homemade gems deliver that iconic flavor with a surprisingly easy recipe! Using a modified bread dough base and a crucial poaching step, you'll achieve that authentic pretzel taste. This recipe uses a delightful blend of half whole wheat and half all-purpose flour for the perfect texture. Enjoy them classic, or elevate them with a simple cinnamon-sugar topping – perfect for a sweet treat!

Préparation 30 min

Cuisson 132 min

Calories 146.5 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Super Awesome Pretzels

Dry Yeast
1 cup warm water (105-115°F)
Milk
Brown Sugar
Canola Oil
Egg
1 teaspoon salt
All Purpose Flour
Water
1/4 cup baking soda
Egg Yolk
Sesame Seeds

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Comment préparer Super Awesome Pretzels

In a large bowl, combine 1 cup warm water (105-115°F), 2 1/4 teaspoons active dry yeast, and 1 tablespoon sugar. Let stand for 5-10 minutes until foamy.
In a separate bowl, whisk together 2 1/2 cups all-purpose flour, 2 1/2 cups whole wheat flour, 1 teaspoon salt, and 1 tablespoon baking powder.
Add the wet ingredients to the dry ingredients and mix until a shaggy dough forms.
Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
Preheat oven to 450°F (232°C). Line a baking sheet with parchment paper.
Punch down the dough and divide it into 8 equal pieces. Roll each piece into a 18-inch long rope.
Shape each rope into a pretzel. (You can find many pretzel shaping tutorials online!)
Bring a large pot of water to a boil. Add 1/4 cup baking soda.
Gently boil the pretzels for 30 seconds per side, then remove and place them on the prepared baking sheet.
Bake for 12-15 minutes, or until golden brown.
For a sweet cinnamon-sugar topping (optional): While still warm, brush pretzels with melted butter and sprinkle generously with a mixture of 3 tablespoons sugar and 1 tablespoon cinnamon.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

Fat

Carbs

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Appetizers & Snacks Sweets & Sides Desserts American Vegetarian Game Day Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Super Awesome Pretzels ?

Super Awesome Pretzels prend environ 162 minutes du début à la fin — environ 30 minutes de préparation et 132 minutes de cuisson.

Combien de calories contient Super Awesome Pretzels ?

Super Awesome Pretzels contient environ 146.5 calories par portion, avec environ 8 g de protéines, 7 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Super Awesome Pretzels ?

Les principaux ingrédients de Super Awesome Pretzels sont Dry Yeast, Warm Water, Milk, Brown Sugar, Canola Oil, Egg. Consultez la liste complète avec les quantités ci-dessus.