Sweet And Sour Apricot Pork Chops Receta

Juicy pork chops get a sweet and savory makeover with this quick and easy recipe! Tender pork is pan-seared to perfection then simmered in a luscious apricot, soy, and ginger sauce. Ready in under 20 minutes, this dish is perfect for a weeknight dinner.

Preparación 5 min
Cocción 15 min
Calorías 406.1 kcal
Proteína 51g
Valoración Sé el primero
Sweet And Sour Apricot Pork Chops 41

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sweet And Sour Apricot Pork Chops

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Cómo preparar Sweet And Sour Apricot Pork Chops

  1. Heat 1 tablespoon of oil in a large skillet over medium-high heat.
  2. Season both sides of 4 pork chops (about 1 inch thick) generously with salt and black pepper.
  3. Add pork chops to the hot skillet and cook for 2-3 minutes per side, until golden brown and slightly caramelized.
  4. Add 1/2 cup apricot preserves, 1/4 cup soy sauce, 1 tablespoon grated fresh ginger, and 1/4 cup chicken broth to the skillet. Bring to a simmer.
  5. Reduce heat to medium-low, partially cover the skillet, and simmer for 5-7 minutes, or until the pork chops are cooked through to an internal temperature of 145°F (63°C).
  6. Remove the skillet from the heat and stir in 2 chopped scallions (white and green parts).
  7. Serve immediately over rice or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

140g

Fat

16g

Carbs

17g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Sweet And Sour Apricot Pork Chops?

Sweet And Sour Apricot Pork Chops tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Sweet And Sour Apricot Pork Chops?

Sweet And Sour Apricot Pork Chops tiene aproximadamente 406.1 calorías por ración, con unos 51 g de proteína, 17 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Sweet And Sour Apricot Pork Chops?

Los ingredientes principales de Sweet And Sour Apricot Pork Chops son Sesame Oil, Salt & Fresh Ground Pepper, Boneless Pork Loin Chops, Apricot Preserves, Reduced Sodium Soy Sauce, Fresh Ginger. Consulta la lista completa con cantidades más arriba.

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