Ingredientes para Sweet Chili Salmon With Three Peppers And Udon Noodles
- 2 tablespoons ketchup
- 1 tablespoon soy sauce
- Lime
- 1 tablespoon brown sugar
- 1 tablespoon olive oil
- Red Chile
- Salmon Fillets
- Yellow Pepper
- Red Pepper
- Green Pepper
- 8 ounces dried udon noodles
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Cómo preparar Sweet Chili Salmon With Three Peppers And Udon Noodles
- Prepare the marinade: In a small bowl, whisk together ketchup, soy sauce, lime juice, lime zest, brown sugar, vegetable oil, and chili garlic sauce.
- Marinate the salmon: Place salmon fillets in a shallow dish. Pour marinade over salmon, ensuring they are coated evenly. Marinate in the refrigerator for at least 30 minutes, or up to 3 hours.
- Cook the salmon: Heat a large skillet or grill pan over medium-high heat. Remove salmon from marinade, reserving marinade. Pan-fry or grill salmon for 3-4 minutes per side, or until cooked through. Start with the skinless side (if applicable).
- Rest the salmon: Remove salmon from pan and let rest for 2-3 minutes.
- Cook the peppers and noodles: While the salmon rests, heat olive oil in a wok or large skillet over medium heat. Add sliced bell peppers and stir-fry for 5 minutes, until tender-crisp.
- Add noodles and marinade: Add cooked udon noodles (follow package directions for cooking) and the reserved marinade to the wok. Stir well to combine and heat through for 2 minutes.
- Serve: Place a portion of noodles and peppers on each plate. Top with a salmon fillet.
- Garnish: Garnish with slices of each colored bell pepper.
Nutrition Information (Approximate per serving)
Sodium
120 g
Sugar
67g
Fat
17g
Carbs
34g
