Sweet Potato Oven Fries With Avocado Dip Receta

Get ready for a flavor explosion! These crispy sweet potato fries, baked to golden perfection, are elevated to a whole new level with our irresistible creamy avocado dip. Forget everything you thought you knew about sweet potato fries – this unexpected pairing is a game-changer. The sweet potatoes are seasoned with a zesty blend of spices, while the avocado dip boasts a vibrant mix of creamy avocado, zesty lime, and a touch of spice. Prepare to be amazed! Easy to make and perfect for a weeknight dinner or a fun appetizer.

Preparación 20 min
Cocción 40 min
Calorías 217.6 kcal
Proteína 4g
Valoración Sé el primero
Sweet Potato Oven Fries With Avocado Dip 59

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sweet Potato Oven Fries With Avocado Dip

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Cómo preparar Sweet Potato Oven Fries With Avocado Dip

  1. Preheat your oven to 450°F (232°C).
  2. Line a baking sheet with aluminum foil for easy cleanup.
  3. Wash and scrub 2 large sweet potatoes. Cut into 1/2-inch thick fries.
  4. In a large bowl, toss sweet potato fries with 2 tablespoons olive oil until evenly coated.
  5. Add 1 teaspoon paprika, 1/2 teaspoon chili powder, 1/2 teaspoon coriander, 1 teaspoon salt, and 1/2 teaspoon black pepper. Toss to coat.
  6. Arrange fries in a single layer on the prepared baking sheet.
  7. Bake for 20 minutes on the lower rack of the oven, until slightly softened.
  8. Move the baking sheet to the upper rack and bake for another 10-15 minutes, or until fries are crispy and golden brown.
  9. While fries bake, prepare the avocado dip:
  10. Combine 1 ripe avocado, 2 tablespoons mayonnaise, 2 tablespoons cream cheese (softened), 1/4 cup chopped jalapeño (adjust to taste), 2 tablespoons chopped scallions, and 1 tablespoon lime juice in a blender or food processor.
  11. Blend until smooth and creamy. Season with salt and pepper to taste.
  12. Serve hot sweet potato fries immediately with the creamy avocado dip.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

14g

Fat

21g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sweet Potato Oven Fries With Avocado Dip?

Sweet Potato Oven Fries With Avocado Dip tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Sweet Potato Oven Fries With Avocado Dip?

Sweet Potato Oven Fries With Avocado Dip tiene aproximadamente 217.6 calorías por ración, con unos 4 g de proteína, 5 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Sweet Potato Oven Fries With Avocado Dip?

Los ingredientes principales de Sweet Potato Oven Fries With Avocado Dip son Sweet Potatoes, Olive Oil, Paprika, Chili Powder, Ground Coriander, Salt & Freshly Ground Black Pepper. Consulta la lista completa con cantidades más arriba.

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