Zutaten für Sweet Potato Oven Fries With Avocado Dip
- 2 large sweet potatoes, cut into 1/2-inch thick fries
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- Ground Coriander
- Salt & Freshly Ground Black Pepper
- Hass Avocado
- 2 tablespoons mayonnaise
- 2 tablespoons cream cheese (softened)
- 1/4 cup chopped jalapeño (adjust to taste)
- 2 tablespoons chopped scallions
- Lime
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Zubereitung von Sweet Potato Oven Fries With Avocado Dip
- Preheat your oven to 450°F (232°C).
- Line a baking sheet with aluminum foil for easy cleanup.
- Wash and scrub 2 large sweet potatoes. Cut into 1/2-inch thick fries.
- In a large bowl, toss sweet potato fries with 2 tablespoons olive oil until evenly coated.
- Add 1 teaspoon paprika, 1/2 teaspoon chili powder, 1/2 teaspoon coriander, 1 teaspoon salt, and 1/2 teaspoon black pepper. Toss to coat.
- Arrange fries in a single layer on the prepared baking sheet.
- Bake for 20 minutes on the lower rack of the oven, until slightly softened.
- Move the baking sheet to the upper rack and bake for another 10-15 minutes, or until fries are crispy and golden brown.
- While fries bake, prepare the avocado dip:
- Combine 1 ripe avocado, 2 tablespoons mayonnaise, 2 tablespoons cream cheese (softened), 1/4 cup chopped jalapeño (adjust to taste), 2 tablespoons chopped scallions, and 1 tablespoon lime juice in a blender or food processor.
- Blend until smooth and creamy. Season with salt and pepper to taste.
- Serve hot sweet potato fries immediately with the creamy avocado dip.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
14g
Fat
21g
Carbs
5g
