Sweet Potato Oven Fries With Avocado Dip Recipe

Get ready for a flavor explosion! These crispy sweet potato fries, baked to golden perfection, are elevated to a whole new level with our irresistible creamy avocado dip. Forget everything you thought you knew about sweet potato fries – this unexpected pairing is a game-changer. The sweet potatoes are seasoned with a zesty blend of spices, while the avocado dip boasts a vibrant mix of creamy avocado, zesty lime, and a touch of spice. Prepare to be amazed! Easy to make and perfect for a weeknight dinner or a fun appetizer.

Prep Time 20 mins
Cook Time 40 mins
Calories 217.6 kcal
Protein 4g
Rating 4.7 (21 Reviews)
Sweet Potato Oven Fries With Avocado Dip 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sweet Potato Oven Fries With Avocado Dip

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How to Make Sweet Potato Oven Fries With Avocado Dip

  1. Preheat your oven to 450°F (232°C).
  2. Line a baking sheet with aluminum foil for easy cleanup.
  3. Wash and scrub 2 large sweet potatoes. Cut into 1/2-inch thick fries.
  4. In a large bowl, toss sweet potato fries with 2 tablespoons olive oil until evenly coated.
  5. Add 1 teaspoon paprika, 1/2 teaspoon chili powder, 1/2 teaspoon coriander, 1 teaspoon salt, and 1/2 teaspoon black pepper. Toss to coat.
  6. Arrange fries in a single layer on the prepared baking sheet.
  7. Bake for 20 minutes on the lower rack of the oven, until slightly softened.
  8. Move the baking sheet to the upper rack and bake for another 10-15 minutes, or until fries are crispy and golden brown.
  9. While fries bake, prepare the avocado dip:
  10. Combine 1 ripe avocado, 2 tablespoons mayonnaise, 2 tablespoons cream cheese (softened), 1/4 cup chopped jalapeño (adjust to taste), 2 tablespoons chopped scallions, and 1 tablespoon lime juice in a blender or food processor.
  11. Blend until smooth and creamy. Season with salt and pepper to taste.
  12. Serve hot sweet potato fries immediately with the creamy avocado dip.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

14g

Fat

21g

Carbs

5g