Ingredientes para Tex Mex Black Bean And Smoked Sausage Casserole
- Black Beans
- Tomato Sauce
- Hot Salsa
- Brown Sugar
- Catsup
- Smoked Sausage
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Cómo preparar Tex Mex Black Bean And Smoked Sausage Casserole
- Preheat oven to 350°F (175°C).
- Drain and rinse 2 (15-ounce) cans of black beans.
- Chop 1 pound of smoked sausage (or substitute with 1 cup of your favorite vegetarian sausage alternative).
- In a large bowl, combine the black beans, sausage, 1 (15-ounce) can of diced tomatoes (undrained), 1 small chopped onion, 1 green bell pepper (chopped), 1 cup of corn (canned or frozen), 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon garlic powder, salt and pepper to taste.
- Pour the mixture into a greased 9x13 inch ovenproof casserole dish.
- Cover the casserole dish with foil and bake for 1 hour.
- Remove the foil and bake for an additional 20-30 minutes, or until heated through and bubbly.
- Let stand for 10 minutes before serving. Garnish with your favorite toppings such as shredded cheese, sour cream, or chopped cilantro.
Nutrition Information (Approximate per serving)
Sodium
47 g
Sugar
28g
Fat
36g
Carbs
10g