Toasted Spice Rub Michael Chiarello Receta

Elevate your culinary creations with this vibrant Toasted Spice Rub, inspired by renowned chef Michael Chiarello. This versatile blend of warm spices, including fennel, coriander, and chili, adds depth and complexity to any dish. Perfect for chicken, beef, seafood, vegetables, and more! Create a batch and keep it handy for effortlessly delicious meals – it's a pantry essential you won't want to be without!

Preparación 15 min
Cocción 8 min
Calorías 477.2 kcal
Proteína 36g
Valoración Sé el primero
Toasted Spice Rub Michael Chiarello 38

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Toasted Spice Rub Michael Chiarello

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Cómo preparar Toasted Spice Rub Michael Chiarello

  1. Gather all ingredients and equipment. Read through the entire recipe before starting.
  2. In a small, heavy skillet over medium heat, toast 1 tablespoon fennel seeds, 1 tablespoon coriander seeds, and 1 teaspoon black peppercorns. Stir frequently until fragrant and lightly browned (about 2-3 minutes).
  3. Immediately remove the skillet from heat. Add 1/2 teaspoon red pepper flakes and stir well for 30 seconds. The heat from the pan will toast the flakes gently.
  4. Transfer the toasted spice mixture to a plate to cool completely.
  5. Once cool, combine the toasted spice mixture, 2 tablespoons chili powder, 1 tablespoon kosher salt, and 1 teaspoon ground cinnamon in a blender.
  6. Blend until finely ground and evenly combined.
  7. Transfer the spice rub to an airtight glass jar and store in a cool, dry place. It will last for several months.
  8. (Optional) For longer storage, you can freeze the spice rub.
  9. **Chicken Application:** Sear chicken breasts in olive oil, let cool, then generously pat the spice rub over the chicken before roasting.
  10. **Dry Rub/Marinade:** Rub the spice mix generously onto meat or poultry, refrigerate for at least 4 hours (or overnight for optimal flavor), bring to room temperature before cooking (roasting, pan-searing, or grilling).
  11. **Finishing Rub/Marinade:** Blend 2 tablespoons of the spice rub with just enough olive oil (about 1 tablespoon) to form a paste. Use as a marinade or finishing touch for grilled steaks and seafood.
  12. **Other Uses:** Toss with vegetables before roasting, or add a teaspoon or two to soups and stews for an extra kick of flavor.

Nutrition Information (Approximate per serving)

Sodium

1191 g

Sugar

22g

Fat

12g

Carbs

29g

Preguntas frecuentes

¿Cuánto se tarda en preparar Toasted Spice Rub Michael Chiarello?

Toasted Spice Rub Michael Chiarello tarda unos 23 minutos de principio a fin: aproximadamente 15 minutos de preparación y 8 minutos de cocción.

¿Cuántas calorías tiene Toasted Spice Rub Michael Chiarello?

Toasted Spice Rub Michael Chiarello tiene aproximadamente 477.2 calorías por ración, con unos 36 g de proteína, 29 g de carbohidratos y 32 g de grasa.

¿Qué ingredientes necesito para Toasted Spice Rub Michael Chiarello?

Los ingredientes principales de Toasted Spice Rub Michael Chiarello son Fennel Seed, Coriander Seed, Black Peppercorns, Red Pepper Flakes, Chili Powder, Kosher Salt. Consulta la lista completa con cantidades más arriba.

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