Toasted Spice Rub Michael Chiarello Receita

Elevate your culinary creations with this vibrant Toasted Spice Rub, inspired by renowned chef Michael Chiarello. This versatile blend of warm spices, including fennel, coriander, and chili, adds depth and complexity to any dish. Perfect for chicken, beef, seafood, vegetables, and more! Create a batch and keep it handy for effortlessly delicious meals – it's a pantry essential you won't want to be without!

Preparo 15 min
Cozimento 8 min
Calorias 477.2 kcal
Proteína 36g
Avaliação Seja o primeiro
Toasted Spice Rub Michael Chiarello 38

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Toasted Spice Rub Michael Chiarello

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Como fazer Toasted Spice Rub Michael Chiarello

  1. Gather all ingredients and equipment. Read through the entire recipe before starting.
  2. In a small, heavy skillet over medium heat, toast 1 tablespoon fennel seeds, 1 tablespoon coriander seeds, and 1 teaspoon black peppercorns. Stir frequently until fragrant and lightly browned (about 2-3 minutes).
  3. Immediately remove the skillet from heat. Add 1/2 teaspoon red pepper flakes and stir well for 30 seconds. The heat from the pan will toast the flakes gently.
  4. Transfer the toasted spice mixture to a plate to cool completely.
  5. Once cool, combine the toasted spice mixture, 2 tablespoons chili powder, 1 tablespoon kosher salt, and 1 teaspoon ground cinnamon in a blender.
  6. Blend until finely ground and evenly combined.
  7. Transfer the spice rub to an airtight glass jar and store in a cool, dry place. It will last for several months.
  8. (Optional) For longer storage, you can freeze the spice rub.
  9. **Chicken Application:** Sear chicken breasts in olive oil, let cool, then generously pat the spice rub over the chicken before roasting.
  10. **Dry Rub/Marinade:** Rub the spice mix generously onto meat or poultry, refrigerate for at least 4 hours (or overnight for optimal flavor), bring to room temperature before cooking (roasting, pan-searing, or grilling).
  11. **Finishing Rub/Marinade:** Blend 2 tablespoons of the spice rub with just enough olive oil (about 1 tablespoon) to form a paste. Use as a marinade or finishing touch for grilled steaks and seafood.
  12. **Other Uses:** Toss with vegetables before roasting, or add a teaspoon or two to soups and stews for an extra kick of flavor.

Nutrition Information (Approximate per serving)

Sodium

1191 g

Sugar

22g

Fat

12g

Carbs

29g

Perguntas frequentes

Quanto tempo leva para fazer Toasted Spice Rub Michael Chiarello?

Toasted Spice Rub Michael Chiarello leva cerca de 23 minutos do início ao fim — aproximadamente 15 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Toasted Spice Rub Michael Chiarello?

Toasted Spice Rub Michael Chiarello tem aproximadamente 477.2 calorias por porção, com cerca de 36 g de proteína, 29 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Toasted Spice Rub Michael Chiarello?

Os principais ingredientes de Toasted Spice Rub Michael Chiarello são Fennel Seed, Coriander Seed, Black Peppercorns, Red Pepper Flakes, Chili Powder, Kosher Salt. Veja a lista completa com as medidas acima.

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