Ingredientes para Toasted Spice Rub Michael Chiarello
- Fennel Seed
- Coriander Seed
- Black Peppercorns
- 1/2 teaspoon red pepper flakes
- 2 tablespoons chili powder
- Kosher Salt
- Ground Cinnamon
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Como fazer Toasted Spice Rub Michael Chiarello
- Gather all ingredients and equipment. Read through the entire recipe before starting.
- In a small, heavy skillet over medium heat, toast 1 tablespoon fennel seeds, 1 tablespoon coriander seeds, and 1 teaspoon black peppercorns. Stir frequently until fragrant and lightly browned (about 2-3 minutes).
- Immediately remove the skillet from heat. Add 1/2 teaspoon red pepper flakes and stir well for 30 seconds. The heat from the pan will toast the flakes gently.
- Transfer the toasted spice mixture to a plate to cool completely.
- Once cool, combine the toasted spice mixture, 2 tablespoons chili powder, 1 tablespoon kosher salt, and 1 teaspoon ground cinnamon in a blender.
- Blend until finely ground and evenly combined.
- Transfer the spice rub to an airtight glass jar and store in a cool, dry place. It will last for several months.
- (Optional) For longer storage, you can freeze the spice rub.
- **Chicken Application:** Sear chicken breasts in olive oil, let cool, then generously pat the spice rub over the chicken before roasting.
- **Dry Rub/Marinade:** Rub the spice mix generously onto meat or poultry, refrigerate for at least 4 hours (or overnight for optimal flavor), bring to room temperature before cooking (roasting, pan-searing, or grilling).
- **Finishing Rub/Marinade:** Blend 2 tablespoons of the spice rub with just enough olive oil (about 1 tablespoon) to form a paste. Use as a marinade or finishing touch for grilled steaks and seafood.
- **Other Uses:** Toss with vegetables before roasting, or add a teaspoon or two to soups and stews for an extra kick of flavor.
Nutrition Information (Approximate per serving)
Sodium
1191 g
Sugar
22g
Fat
12g
Carbs
29g