Escape to the tropics with this refreshing and healthy Tropical Fresh Fruit Smoothie! Made with fresh mango, banana, and a touch of coconut cream, this smoothie is naturally sweet, light, and perfect for the whole family (even toddlers!). Lower in sugar than other recipes, this vibrant blend is bursting with fruity goodness and requires only 5 minutes of prep time. Get your daily dose of vitamins and deliciousness – blend up a batch today!
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Cómo preparar Tropical Fresh Fruit Smoothie
Combine 1 cup frozen mango chunks, 1 ripe banana (sliced), 1/2 cup milk (dairy or non-dairy), 1/4 cup orange juice, and 2 tablespoons Coco Lopez (coconut cream) in a blender.
Blend until completely smooth.
Add 1/2 cup ice cubes and blend again until you reach your desired consistency. For a thicker smoothie, add more ice.
Pour into glasses and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
89g
Fat
18g
Carbs
10g
Recipe Tags(Choose a tag and find related recipes!)
¿Cuánto se tarda en preparar Tropical Fresh Fruit Smoothie?
Tropical Fresh Fruit Smoothie tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.
¿Cuántas calorías tiene Tropical Fresh Fruit Smoothie?
Tropical Fresh Fruit Smoothie tiene aproximadamente 181.9 calorías por ración, con unos 8 g de proteína, 10 g de carbohidratos y 8 g de grasa.
¿Qué ingredientes necesito para Tropical Fresh Fruit Smoothie?
Los ingredientes principales de Tropical Fresh Fruit Smoothie son Banana, Mango, Milk, Orange Juice, Coco Lopez, Ice. Consulta la lista completa con cantidades más arriba.
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