Vegetable Bean Noodle Casserole Receta

This comforting Vegetable & Bean Noodle Casserole is a delicious and easy one-pan meal perfect for a weeknight dinner or potluck. Layers of tender noodles, hearty beans, and colorful vegetables are smothered in a rich and savory gravy, then baked to golden perfection. A fantastic vegetarian option packed with flavor and nutrients!

Preparación 25 min
Cocción 65 min
Calorías 255.9 kcal
Proteína 18g
Valoración Sé el primero
Vegetable Bean Noodle Casserole 62

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Vegetable Bean Noodle Casserole

  • 1 medium onion, chopped
  • 2 celery stalks, chopped
  • 1 tbsp olive oil
  • 1/2 cup all-purpose flour
  • 3 cups vegetable broth
  • 2 cups diced potatoes
  • 1 cup sliced fresh mushrooms
  • 1 (14.5 ounce) can undrained diced tomatoes
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1/2 tsp dried sage
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp prepared mustard
  • 1 (15 ounce) can soybeans, rinsed and drained
  • 8 ounces egg noodles, cooked and drained
  • 2 tablespoons fresh parsley, chopped
  • 1 cup diced carrots

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Cómo preparar Vegetable Bean Noodle Casserole

  1. Preheat oven to 350°F (175°C).
  2. In a large Dutch oven, sauté the chopped onion and celery in olive oil over medium heat until softened, about 5-7 minutes.
  3. Stir in the flour and cook for 2-3 minutes, stirring constantly, until lightly browned.
  4. Gradually whisk in the soy bean stock, ensuring no lumps form. Bring to a simmer, stirring constantly.
  5. Add the diced carrots, potatoes, mushrooms, undrained diced tomatoes, herbs, salt, and pepper.
  6. Bring the mixture to a gentle boil, then reduce heat and simmer for 10-15 minutes, or until the vegetables are tender.
  7. Grease a 12 x 8 x 2 inch baking dish.
  8. Layer half of the cooked egg noodles in the prepared baking dish.
  9. Top with half of the soybean mixture and half of the vegetable gravy.
  10. Repeat layers with remaining noodles, soybeans, and gravy.
  11. Arrange tomato slices over the top.
  12. Sprinkle with fresh parsley.
  13. Bake in the preheated oven for 40 minutes, or until heated through and bubbly.
  14. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

23g

Fat

7g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Vegetable Bean Noodle Casserole?

Vegetable Bean Noodle Casserole tarda unos 90 minutos de principio a fin: aproximadamente 25 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Vegetable Bean Noodle Casserole?

Vegetable Bean Noodle Casserole tiene aproximadamente 255.9 calorías por ración, con unos 18 g de proteína, 12 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Vegetable Bean Noodle Casserole?

Los ingredientes principales de Vegetable Bean Noodle Casserole son Onions, Celery, Salad Oil, Flour, Vegetable Broth, Potato. Consulta la lista completa con cantidades más arriba.

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