Vegetable Fritters With Caramelised Onions Receta

Golden-brown vegetable fritters, bursting with flavor! These crispy fritters are made with a vibrant mix of carrots and sweet potatoes, topped with creamy yogurt, salty feta cheese, and intensely sweet caramelized onions. A delicious and satisfying vegetarian meal, perfect for a weeknight dinner or a weekend brunch.

Preparación 20 min
Cocción 35 min
Calorías 528.1 kcal
Proteína 22g
Valoración Sé el primero
Vegetable Fritters With Caramelised Onions 48

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Vegetable Fritters With Caramelised Onions

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Vegetable Fritters With Caramelised Onions? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Vegetable Fritters With Caramelised Onions

  1. Preheat oven to 180°C (350°F).
  2. Caramelize the onions: Heat 2 tbsp olive oil in a large skillet over low heat. Add the thinly sliced onion and cook, stirring occasionally, for 20-30 minutes, or until soft and caramelized. Set aside.
  3. Prepare the vegetables: Grate the carrot and sweet potato. Combine in a colander and squeeze out as much excess liquid as possible. Transfer to a bowl.
  4. Make the fritter batter: Add the chopped green onions, coriander, cumin, turmeric, chili powder (if using), cornstarch, and egg to the bowl with the grated vegetables. Season generously with salt and pepper. Mix well to combine.
  5. Shape the fritters: Divide the mixture into 8 equal portions. Gently press each portion into a patty, about 1/2 inch thick.
  6. Cook the fritters: Heat 1 tbsp olive oil in a large non-stick skillet over medium heat. Cook the fritters in batches, ensuring not to overcrowd the pan, until golden brown and crispy on both sides (about 3-4 minutes per side).
  7. Bake the fritters: Transfer the cooked fritters to an oiled baking sheet. Bake for 10 minutes, or until heated through and slightly crispy.
  8. Assemble and serve: Place the fritters on a serving plate. Top each fritter with a spoonful of yogurt, a generous amount of caramelized onions, and a sprinkle of crumbled feta cheese. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

79g

Fat

19g

Carbs

26g

Preguntas frecuentes

¿Cuánto se tarda en preparar Vegetable Fritters With Caramelised Onions?

Vegetable Fritters With Caramelised Onions tarda unos 55 minutos de principio a fin: aproximadamente 20 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Vegetable Fritters With Caramelised Onions?

Vegetable Fritters With Caramelised Onions tiene aproximadamente 528.1 calorías por ración, con unos 22 g de proteína, 26 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Vegetable Fritters With Caramelised Onions?

Los ingredientes principales de Vegetable Fritters With Caramelised Onions son Carrots, Sweet Potatoes, Green Onions, Ground Coriander, Ground Cumin, Coriander. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña