Vegetable Fritters With Caramelised Onions Recette

Golden-brown vegetable fritters, bursting with flavor! These crispy fritters are made with a vibrant mix of carrots and sweet potatoes, topped with creamy yogurt, salty feta cheese, and intensely sweet caramelized onions. A delicious and satisfying vegetarian meal, perfect for a weeknight dinner or a weekend brunch.

Préparation 20 min

Cuisson 35 min

Calories 528.1 kcal

Protéines 22g

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Vegetable Fritters With Caramelised Onions

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetable Fritters With Caramelised Onions

Carrots
Sweet Potatoes
Green Onions
Ground Coriander
Ground Cumin
1/4 cup chopped fresh coriander
2 tbsp cornstarch
Eggs
Salt And Pepper
Vegetable Oil
Plain Yogurt
Marinated Goat Milk Feta
2 tbsp olive oil, for caramelizing onions + 1 tbsp for frying fritters
Red Spanish Onions

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Comment préparer Vegetable Fritters With Caramelised Onions

Preheat oven to 180°C (350°F).
Caramelize the onions: Heat 2 tbsp olive oil in a large skillet over low heat. Add the thinly sliced onion and cook, stirring occasionally, for 20-30 minutes, or until soft and caramelized. Set aside.
Prepare the vegetables: Grate the carrot and sweet potato. Combine in a colander and squeeze out as much excess liquid as possible. Transfer to a bowl.
Make the fritter batter: Add the chopped green onions, coriander, cumin, turmeric, chili powder (if using), cornstarch, and egg to the bowl with the grated vegetables. Season generously with salt and pepper. Mix well to combine.
Shape the fritters: Divide the mixture into 8 equal portions. Gently press each portion into a patty, about 1/2 inch thick.
Cook the fritters: Heat 1 tbsp olive oil in a large non-stick skillet over medium heat. Cook the fritters in batches, ensuring not to overcrowd the pan, until golden brown and crispy on both sides (about 3-4 minutes per side).
Bake the fritters: Transfer the cooked fritters to an oiled baking sheet. Bake for 10 minutes, or until heated through and slightly crispy.
Assemble and serve: Place the fritters on a serving plate. Top each fritter with a spoonful of yogurt, a generous amount of caramelized onions, and a sprinkle of crumbled feta cheese. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

79g

Fat

19g

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins European Mediterranean American Healthy Vegetarian Fall Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Vegetable Fritters With Caramelised Onions ?

Vegetable Fritters With Caramelised Onions prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Vegetable Fritters With Caramelised Onions ?

Vegetable Fritters With Caramelised Onions contient environ 528.1 calories par portion, avec environ 22 g de protéines, 26 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Vegetable Fritters With Caramelised Onions ?

Les principaux ingrédients de Vegetable Fritters With Caramelised Onions sont Carrots, Sweet Potatoes, Green Onions, Ground Coriander, Ground Cumin, Coriander. Consultez la liste complète avec les quantités ci-dessus.