Vegetable Fritters With Caramelised Onions Rezept

Golden-brown vegetable fritters, bursting with flavor! These crispy fritters are made with a vibrant mix of carrots and sweet potatoes, topped with creamy yogurt, salty feta cheese, and intensely sweet caramelized onions. A delicious and satisfying vegetarian meal, perfect for a weeknight dinner or a weekend brunch.

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 528.1 kcal
Eiweiß 22g
Bewertung Sei der Erste
Vegetable Fritters With Caramelised Onions 50

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Zutaten für Vegetable Fritters With Caramelised Onions

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Zubereitung von Vegetable Fritters With Caramelised Onions

  1. Preheat oven to 180°C (350°F).
  2. Caramelize the onions: Heat 2 tbsp olive oil in a large skillet over low heat. Add the thinly sliced onion and cook, stirring occasionally, for 20-30 minutes, or until soft and caramelized. Set aside.
  3. Prepare the vegetables: Grate the carrot and sweet potato. Combine in a colander and squeeze out as much excess liquid as possible. Transfer to a bowl.
  4. Make the fritter batter: Add the chopped green onions, coriander, cumin, turmeric, chili powder (if using), cornstarch, and egg to the bowl with the grated vegetables. Season generously with salt and pepper. Mix well to combine.
  5. Shape the fritters: Divide the mixture into 8 equal portions. Gently press each portion into a patty, about 1/2 inch thick.
  6. Cook the fritters: Heat 1 tbsp olive oil in a large non-stick skillet over medium heat. Cook the fritters in batches, ensuring not to overcrowd the pan, until golden brown and crispy on both sides (about 3-4 minutes per side).
  7. Bake the fritters: Transfer the cooked fritters to an oiled baking sheet. Bake for 10 minutes, or until heated through and slightly crispy.
  8. Assemble and serve: Place the fritters on a serving plate. Top each fritter with a spoonful of yogurt, a generous amount of caramelized onions, and a sprinkle of crumbled feta cheese. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

79g

Fat

19g

Carbs

26g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegetable Fritters With Caramelised Onions?

Vegetable Fritters With Caramelised Onions dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Vegetable Fritters With Caramelised Onions?

Vegetable Fritters With Caramelised Onions hat etwa 528.1 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 26 g Kohlenhydraten und 29 g Fett.

Welche Zutaten brauche ich für Vegetable Fritters With Caramelised Onions?

Die wichtigsten Zutaten für Vegetable Fritters With Caramelised Onions sind Carrots, Sweet Potatoes, Green Onions, Ground Coriander, Ground Cumin, Coriander. Die vollständige Liste mit Mengenangaben findest du oben.

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