White Sauce Receta

Master the art of making a creamy, luscious white sauce (béchamel)! This versatile sauce is the foundation for countless dishes, from creamy pasta sauces to decadent gratins. Easily adjust the milk for your desired thickness – more milk for a thinner sauce, less for a thicker one. Learn the secrets to a perfectly smooth, flavorful white sauce in just 12 minutes!

Preparación 5 min
Cocción 12 min
Calorías 104.1 kcal
Proteína 4g
Valoración Sé el primero
White Sauce 64

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para White Sauce

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Cómo preparar White Sauce

  1. Warm 2 cups of milk in a small saucepan over low heat. Do not boil.
  2. In a medium, heavy-bottomed saucepan, melt 1/4 cup (1/2 stick) of butter over low heat.
  3. Add 1/4 cup all-purpose flour all at once and cook, stirring constantly with a whisk, for 1-2 minutes until the mixture is bubbly and smooth (this is called a roux).
  4. Gradually whisk in the warmed milk, a little at a time, ensuring each addition is fully incorporated before adding more. Continue whisking vigorously to prevent lumps.
  5. Reduce heat to low and continue whisking until the sauce thickens to your desired consistency (about 2-3 minutes).
  6. Cook for 2-3 minutes more, stirring constantly, until the sauce is rich, creamy, and smooth.
  7. Remove from heat and season generously with salt and freshly ground white pepper to taste. Add a pinch of nutmeg for extra flavor (optional).
  8. Serve immediately over your favorite vegetables or use as a base for other sauces like cheese sauce or mushroom sauce. Keep warm in a double boiler, uncovered, if needed. Covering will thin the sauce.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

25g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar White Sauce?

White Sauce tarda unos 17 minutos de principio a fin: aproximadamente 5 minutos de preparación y 12 minutos de cocción.

¿Cuántas calorías tiene White Sauce?

White Sauce tiene aproximadamente 104.1 calorías por ración, con unos 4 g de proteína, 1 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para White Sauce?

Los ingredientes principales de White Sauce son Milk, Butter, All Purpose Flour, Salt, White Pepper. Consulta la lista completa con cantidades más arriba.

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