White Sauce Receita

Master the art of making a creamy, luscious white sauce (béchamel)! This versatile sauce is the foundation for countless dishes, from creamy pasta sauces to decadent gratins. Easily adjust the milk for your desired thickness – more milk for a thinner sauce, less for a thicker one. Learn the secrets to a perfectly smooth, flavorful white sauce in just 12 minutes!

Preparo 5 min
Cozimento 12 min
Calorias 104.1 kcal
Proteína 4g
Avaliação Seja o primeiro
White Sauce 64

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para White Sauce

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Como fazer White Sauce

  1. Warm 2 cups of milk in a small saucepan over low heat. Do not boil.
  2. In a medium, heavy-bottomed saucepan, melt 1/4 cup (1/2 stick) of butter over low heat.
  3. Add 1/4 cup all-purpose flour all at once and cook, stirring constantly with a whisk, for 1-2 minutes until the mixture is bubbly and smooth (this is called a roux).
  4. Gradually whisk in the warmed milk, a little at a time, ensuring each addition is fully incorporated before adding more. Continue whisking vigorously to prevent lumps.
  5. Reduce heat to low and continue whisking until the sauce thickens to your desired consistency (about 2-3 minutes).
  6. Cook for 2-3 minutes more, stirring constantly, until the sauce is rich, creamy, and smooth.
  7. Remove from heat and season generously with salt and freshly ground white pepper to taste. Add a pinch of nutmeg for extra flavor (optional).
  8. Serve immediately over your favorite vegetables or use as a base for other sauces like cheese sauce or mushroom sauce. Keep warm in a double boiler, uncovered, if needed. Covering will thin the sauce.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

0g

Fat

25g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer White Sauce?

White Sauce leva cerca de 17 minutos do início ao fim — aproximadamente 5 minutos de preparo e 12 minutos de cozimento.

Quantas calorias tem White Sauce?

White Sauce tem aproximadamente 104.1 calorias por porção, com cerca de 4 g de proteína, 1 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para White Sauce?

Os principais ingredientes de White Sauce são Milk, Butter, All Purpose Flour, Salt, White Pepper. Veja a lista completa com as medidas acima.

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