Whole Wheat Date Nut Muffins Receta

Enjoy the irresistible goodness of these 100% whole wheat Date Nut Muffins! Bursting with the rich flavor of dates and crunchy nuts, these muffins are incredibly moist and satisfying. Best enjoyed fresh from the oven, they remain delicious for up to a week when stored in an airtight container. Reheat them for a delightful treat—perfect split and toasted! Adapted from a beloved recipe in the Horn of the Moon cookbook.

Preparación 20 min
Cocción 35 min
Calorías 302 kcal
Proteína 12g
Valoración Sé el primero
Whole Wheat Date Nut Muffins 79

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whole Wheat Date Nut Muffins

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Cómo preparar Whole Wheat Date Nut Muffins

  1. Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt.
  3. In a separate bowl, cream together the brown sugar and butter until light and fluffy.
  4. Beat in the eggs one at a time, then stir in the vanilla extract.
  5. In a small bowl, combine the chopped dates and nuts.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  7. Stir in the date and nut mixture.
  8. Fill each muffin cup about 2/3 full.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

82g

Fat

9g

Carbs

14g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Whole Wheat Date Nut Muffins?

Whole Wheat Date Nut Muffins tarda unos 55 minutos de principio a fin: aproximadamente 20 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Whole Wheat Date Nut Muffins?

Whole Wheat Date Nut Muffins tiene aproximadamente 302 calorías por ración, con unos 12 g de proteína, 14 g de carbohidratos y 21 g de grasa.

¿Qué ingredientes necesito para Whole Wheat Date Nut Muffins?

Los ingredientes principales de Whole Wheat Date Nut Muffins son Whole Wheat Flour, Whole Wheat Pastry Flour, Baking Powder, Salt, Eggs, Honey. Consulta la lista completa con cantidades más arriba.

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