Whole Wheat Date Nut Muffins Rezept

Enjoy the irresistible goodness of these 100% whole wheat Date Nut Muffins! Bursting with the rich flavor of dates and crunchy nuts, these muffins are incredibly moist and satisfying. Best enjoyed fresh from the oven, they remain delicious for up to a week when stored in an airtight container. Reheat them for a delightful treat—perfect split and toasted! Adapted from a beloved recipe in the Horn of the Moon cookbook.

Vorbereitung 20 Min.

Kochzeit 35 Min.

Kalorien 302 kcal

Eiweiß 12g

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Zutaten für Whole Wheat Date Nut Muffins

2 cups whole wheat flour
Whole Wheat Pastry Flour
1 teaspoon baking powder
1/2 teaspoon salt
2 large eggs
Honey
Buttermilk
Vegetable Oil
1 teaspoon vanilla extract
Dates
Walnuts

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Zubereitung von Whole Wheat Date Nut Muffins

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
In a large bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt.
In a separate bowl, cream together the brown sugar and butter until light and fluffy.
Beat in the eggs one at a time, then stir in the vanilla extract.
In a small bowl, combine the chopped dates and nuts.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Stir in the date and nut mixture.
Fill each muffin cup about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

82g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breads Muffins Quick Breads

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat Date Nut Muffins?

Whole Wheat Date Nut Muffins dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat Date Nut Muffins?

Whole Wheat Date Nut Muffins hat etwa 302 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 14 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Whole Wheat Date Nut Muffins?

Die wichtigsten Zutaten für Whole Wheat Date Nut Muffins sind Whole Wheat Flour, Whole Wheat Pastry Flour, Baking Powder, Salt, Eggs, Honey. Die vollständige Liste mit Mengenangaben findest du oben.