Whole Wheat Rye Rolls Receta

Homemade whole wheat rye rolls, perfect for dipping into hearty beef stew or enjoying alongside your favorite soup! This recipe, inspired by Martha Stewart Living, delivers soft, flavorful rolls with a satisfyingly chewy texture. Get ready to impress your family and friends with these bakery-style rolls.

Preparación 30 min
Cocción 180 min
Calorías 183.7 kcal
Proteína 9g
Valoración Sé el primero
Whole Wheat Rye Rolls 46

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whole Wheat Rye Rolls

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Cómo preparar Whole Wheat Rye Rolls

  1. In a large bowl, combine 1 cup warm water (105-115°F), 2 ¼ teaspoons active dry yeast, and 1 tablespoon sugar. Let stand for 5-10 minutes until foamy.
  2. Add 2 tablespoons olive oil, 1 teaspoon salt, and 1 cup whole wheat flour. Mix until just combined.
  3. Gradually add 2 cups all-purpose flour and 1 cup rye flour, mixing until a soft dough forms. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
  5. Punch down the dough and divide it into 12 equal pieces. Shape each piece into a smooth roll.
  6. Place the rolls on a baking sheet lined with parchment paper, leaving some space between each roll.
  7. Cover the rolls loosely with plastic wrap and let rise for another 30 minutes.
  8. Preheat your oven to 375°F (190°C). Brush the rolls with milk or egg wash for a golden-brown crust.
  9. Bake for 20-25 minutes, or until golden brown and cooked through. Let cool on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

5g

Fat

19g

Carbs

8g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Whole Wheat Rye Rolls?

Whole Wheat Rye Rolls tarda unos 210 minutos de principio a fin: aproximadamente 30 minutos de preparación y 180 minutos de cocción.

¿Cuántas calorías tiene Whole Wheat Rye Rolls?

Whole Wheat Rye Rolls tiene aproximadamente 183.7 calorías por ración, con unos 9 g de proteína, 8 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Whole Wheat Rye Rolls?

Los ingredientes principales de Whole Wheat Rye Rolls son Butter, Active Dry Yeast, Warm Water, Sugar, Egg, Salt. Consulta la lista completa con cantidades más arriba.

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